Incorporating boxing into your workout routine can help you break through the monotony and achieve your fitness goals. With boxing, you'll develop discipline, build strength, and enhance your self-defense skills.
Many people struggle to stay motivated and achieve their fitness goals, feeling stuck in a rut with ineffective workout routines. It can be challenging to find the motivation to work out, especially when you're unsure where to begin or feel like you're not seeing the results you want. Expensive gym memberships only add frustration, leaving you feeling bored and unmotivated.
Incorporating boxing into your workout routine can help you break through the monotony and achieve your fitness goals. With boxing, you'll develop discipline, build strength, and enhance your self-defense skills.
Plus, the fun and challenging nature of boxing will leave you feeling energized and confident, making it easier to stay motivated and committed to your fitness journey. Say goodbye to boring workouts and hello to a renewed sense of strength, confidence, and energy with boxing.
Immerse yourself in the world of martial arts excellence as you step onto our prestigious mat at the forefront of self-defense and fitness training. Experience the transformative power of our elite instruction and the unwavering support of our vibrant community, guiding you towards unparalleled excellence. Unleash your true potential as you explore our diverse class offerings and embark on an exhilarating adventure of self-transformation with us.
Let’s make it happen together. We welcome boxers of all fitness levels and are in your corner to make your first-class experience easy and fun. All first-time guest experiences start 25–30 minutes prior to the scheduled class time so we can show you the ropes
Learn and build the boxing fundamentals by working to develop the proper stance and movement, as well as the basics of offense and defense. This is a great entry-level class as well as a good workout. Expect cardio training, partner drills, and mitt work.
Classes will focus on developing the correct application of techniques of boxing and kickboxing—the jab, cross, hook, roundhouse kicks, etc.
LAKO Boxing offers the best in one-on-one and semi-private boxing, kickboxing, and personal training sessions. We specialize in working with all ages, from kids to senior citizens, in healthy, safe, and fun environments to hone their skills and fitness levels.
Team training starts with a two-week boot camp that meets three times a week, after which the group is split into two teams. Members are expected to continue meeting three times a week for the duration of the program.
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