Functional training combined with basics of boxing = a great fun workout! Great way to burn them calories and get sweating!
DurationWith constantly varied movements and activities CrossFit is not just another boring gym fad, CrossFit is a state of mind, a philosophy and a lifestyle.
It doesn’t matter what shape or size you are because CrossFit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with our Elements Classes specifically designed for beginners and you will soon become a CrossFit addict!
Functional training combined with basics of boxing = a great fun workout! Great way to burn them calories and get sweating!
With constantly varied movements and activities CrossFit is not just another boring gym fad, CrossFit is a state of mind, a philosophy and a lifestyle.It doesn’t matter what shape or size you are.
CrossFit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with our Elements Classes specifically designed for beginners and you will soon become a CrossFit addict!
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