Boxing for Fitness is a fun, new fitness program being run in Perth at Cobra Martial Arts Morley by Martial Art Fitness Instructors for people of all ages and fitness levels.
DurationWhat is Boxing for Fitness?
Cobra Martial Arts in Morley, Near Malaga, Bassendean, Bayswater, Midland runs boxing for fitness classes / sessions regularly. Through our Boxing for Fitness sessions, held in our brand new Martial Arts Gym, will help you achieve your fitness goals.
Whether your fitness level is low or high, the sessions are suitable for everyone, as you work at your own pace. The Boxing for Fitness exercises taught are for fitness and specifically target toning and strengthening of the stomach, bottom, thighs, hips and arms.
Your Boxing for Fitness instructor will demonstrate what to do, supervise and assist you along the way and you can ask for help at any time. You can exercise as slow and carefully, or as hard and fast as you choose.
It is you who determines the pace and intensity of your Boxing for Fitness session. Boxing for Fitness is primarily a fitness course, therefore is not for learning self defence. To learn how to protect yourself as well as develop fitness, consider our most popular Martial Arts program.
The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and Arnis).
This variety also ensures that the program remains fresh and exciting for all ages. We are a family owned and run club that prides ourselves in providing a family friendly learning environment.
To Little Cobras (3 - 5 year old), Juniors (6-9 year old), Young Adults (10 - 14 year old) and Adults (15 & over) an effective Mixed Martial art. You will learn self defence to defend yourself, see improvements in discipline, fitness, co-ordination, flexibility & more! All of this while enjoying yourself!
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