Boxing for Fitness is a fun, new fitness program being run in Perth at Cobra Martial Arts Morley by Martial Art Fitness Instructors for people of all ages and fitness levels.
DurationWhat is Boxing for Fitness?
Cobra Martial Arts in Morley, Near Malaga, Bassendean, Bayswater, Midland runs boxing for fitness classes / sessions regularly. Through our Boxing for Fitness sessions, held in our brand new Martial Arts Gym, will help you achieve your fitness goals.
Whether your fitness level is low or high, the sessions are suitable for everyone, as you work at your own pace. The Boxing for Fitness exercises taught are for fitness and specifically target toning and strengthening of the stomach, bottom, thighs, hips and arms.
Your Boxing for Fitness instructor will demonstrate what to do, supervise and assist you along the way and you can ask for help at any time. You can exercise as slow and carefully, or as hard and fast as you choose.
It is you who determines the pace and intensity of your Boxing for Fitness session. Boxing for Fitness is primarily a fitness course, therefore is not for learning self defence. To learn how to protect yourself as well as develop fitness, consider our most popular Martial Arts program.
The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and Arnis).
This variety also ensures that the program remains fresh and exciting for all ages. We are a family owned and run club that prides ourselves in providing a family friendly learning environment.
To Little Cobras (3 - 5 year old), Juniors (6-9 year old), Young Adults (10 - 14 year old) and Adults (15 & over) an effective Mixed Martial art. You will learn self defence to defend yourself, see improvements in discipline, fitness, co-ordination, flexibility & more! All of this while enjoying yourself!
Our Boxing For Kids classes give participants the best aspects of learning to box, that focus on non-contact drills, fitness, strength building exercises and working with partners.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
Our Academy have a unique atmosphere that makes every beginner feel like a member before they have joined. We offer programs that have a specific level of grade to be aimed for and can easily be reached with the right commitment and training.
Our boxing classes are practical and focused on beginners. We will start you on pad work and teach you the best way to slip, weave, block and punch correctly.
This high energy class focuses on boxing techniques and cardiovascular conditioning exercises to give you a stronger core, improve your speed and agility, muscle tone, cardiovascular health and mental strength.
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