Working with the right person changes everything. Let’s laser-focus on you and your goals. We are now offering in-person sessions in Phoenix! Discover why so many people can’t stop raving about their fast results and how much fun they’re having at the same time.
DurationWorking with the right person changes everything. Let’s laser-focus on you and your goals. We are now offering in-person sessions in Phoenix! Discover why so many people can’t stop raving about their fast results and how much fun they’re having at the same time.
No two people are exactly alike. We are all built a little bit differently. To see results, we might need to find what works for you!
That’s the advantage of our personal training sessions here in Phoenix:
We get laser-focused on your goals, your lifestyle, and even how your mind works. We will implement a fitness plan customized for you!
That way, we can give you the exact exercises & nutrition you need to finally succeed.
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time through kickboxing, nutrition, and personal training. We strive to provide a safe, comfortable, and welcoming atmosphere for all students and family members. We take pride in creating an environment for individuals to achieve, develop, and succeed in their personal goals.
We strongly believe that fitness kickboxing, nutrition, & personal training can be for everyone, regardless of age, gender, or experience level. Throughout all of our programs, students will not only learn the basics of kickboxing, but we stand behind our realistic and practical approach. We are confident we can help every member achieve greatness and live their best life!
Boxing classes are offered by Alpha Box. Alpha Box revolves around the passion of boxing and the love and respect we have for the sport. Our mission is to spread our legacy to everyone who shares our values and determination to be a winner.
Ignite your inner fighter and sculpt your physique ?with our Boxing Conditioning Class at TronFit.
If you are looking to take your boxing to the next level, then Adult Boxing 101 is the class for you! This class is technical and specific to the art of boxing. The goal of the class is to master your skills AS IF you were preparing for your first professional fight.
Our kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up
Boxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
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