The boxing skills class is where the magic happens! The skills class is geared toward fitness clients who want to learn more about the science and technique of boxing.
DurationThe boxing skills class is where the magic happens! The skills class is geared toward fitness clients who want to learn more about the science and technique of boxing. You will learn proper punching technique as well as the finer points of defense, including slipping, blocking, ducking, footwork, and ring generalship.
We also focus on power punching, counter punching, and how to put it all together. This class includes some partner drills but is non-contact (no sparring). All levels are welcome, but you must attend a cardio boxing class and have permission from an instructor before signing up for this class.
MBA's mission is to provide the Portland, Oregon, area with an experienced, safe, and clean boxing environment where anyone from a beginner to a professional can learn to develop their skills.
In 2012, Molly "Fearless" McConnell opened McConnell's Boxing Academy. As a two-time world champion and the most decorated fighter from the state of Oregon in the past 30 years, Molly's vision was to teach athletes and fitness enthusiasts alike to develop the proper skills, techniques, and body mechanics of the sweet science.
MBA has quickly become more than just a place to practice proper boxing technique; it also serves as a positive outlet for people to get fit, release their personal struggles, and build real, lasting friendships.
Boxing has a mysterious way of allowing people to find their inner strength, build their confidence, and achieve goals that may have always seemed unattainable. We offer a range of classes as well as personal training and private lessons.
The gym is also available to rent for photo and video shoots. MBA welcomes people of all races, backgrounds, religions, orientations, and genders.
Let’s make it happen together. We welcome boxers of all fitness levels and are in your corner to make your first-class experience easy and fun. All first-time guest experiences start 25–30 minutes prior to the scheduled class time so we can show you the ropes
Brickhouse Boxing Club is the premier boutique gym with limited class sizes and lots of personal attention. We focus on technical training mixed with a heart-pounding workout. So whether your goal is to become a professional or just getting in shape, we will help you on your journey.
Boxing classes is offered by TITLE Boxing Club Austin North. Each authentic heavy bag boxing workout combines the benefits of high-impact training and stress relief while incorporating skills and fun into each class.
LAKO Boxing offers the best in one-on-one and semi-private boxing, kickboxing, and personal training sessions. We specialize in working with all ages, from kids to senior citizens, in healthy, safe, and fun environments to hone their skills and fitness levels.
The first thing you should know about our classes is that they are never the same. Whether you come once a week or every day, you can count on always having a new set of exercises awaiting you when class begins.
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