We provide a diverse training environment. You will learn the basics, get quality conditioning, and have a variety of group classes and professional guidance that will take your fitness goals to the next level.
DurationWe provide a diverse training environment. You will learn the basics, get quality conditioning, and have a variety of group classes and professional guidance that will take your fitness goals to the next level. Safety is our primary concern. Our clients know that they will train like fighters when they work with us without getting hurt.
People are often unsure of what to expect when they first walk into a boxing gym. What they do know is that they want to make a change. When they schedule a consultation, embark on a training journey, or have a condition to become a better athlete, we are there.
What sets us apart is our creative ability to take a tried-and-true training methodology and customize it to meet the unique needs of our clients holistically.
Our Methodology
Foundation
It all starts with discovering where you are in relation to where you are going.
Build
Next, combine what you already know, with our professional guidance to create a unique map
Boxing classes is offered by Reign City Athletics Boxing. At Reign City Athletics, we practice mindful and efficient boxing that promotes both physical and mental well-being, as well as effective boxing technique for both competition and fitness.
Boxing classes is offered by Strong Hands. To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.
Boxing isn’t for everyone, but we want to provide an opportunity for everyone to learn the greatest sport ever: boxing. No matter where you are in your life, just box.
Learn how to work with free weights, kettlebells, medicine balls, and more. These workouts will help you take your boxing to the next level by improving your strength and conditioning. Without losing your mobility and boxing rhythm.
Boxing classes is offered by UBC Gym (Underground Boxing and Conditioning). Conventional gyms are dull and obsolete. You are in need of a special training facility. We offer weight sets, steps, kettle bells, resistance bands and all else required for the most effective workout.
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