This class will teach you the basics, from learning how to fall, to clinching, and taking down, to successfully setting up and applying a submission hold as well as various escapes. We provide detailed instruction so you can master the sport.
The sport of Brazilian Jiu Jitsu (BJJ) is complex, by using proper technique, leverage, and most notably, taking the fight to the ground then applying joint locks and choke holds a student can defeat a bigger, stronger and heavier opponent.
Our BJJ program starts with the fundamentals for beginners, helping to break down all the essential BJJ concepts, teaching students the overall self-defence strategies and techniques of the sport.
This class will teach you the basics, from learning how to fall, to clinching, and taking down, to successfully setting up and applying a submission hold as well as various escapes. We provide detailed instruction so you can master the sport.
Our classes incorporate practical and effective martial arts from around the world. You can expect to learn techniques from Zen Do Kai, Muay Thai, Brazilian Jui Jitsu, Krav Maga, Mixed Martial Arts, Wrestling, Goju Ryu, Aikido, Judo, Muay Thai Boxing, Kung Fu, Kapap, Systema, Arnis and more.
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