This is a fun and dynamic course in grappling. It develops a high level of physical fitness as well as technical skill in ground fighting, takedowns, locks, holds, chokes and self defense.
DurationThis is a fun and dynamic course in grappling. It develops a high level of physical fitness as well as technical skill in ground fighting, takedowns, locks, holds, chokes and self defense.
The philosophy of our training is size should not matter!
Each session ends in a round of sparring (rolling in BJJ terms) where theory is put into practice in a very safe, secure and risk free environment.
Mike's Martial Arts & Fitness Studio provides an integrated course schedule of learning through exploration, scrutiny, and self-reflection. Our classes combine hands-on experience with knowledge-based teaching - take a look at our offerings and contact Mike's Martial Arts & Fitness Studio to learn more.
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