Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!
Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!
One of the best things about dancing is that while you're having fun moving to music and meeting new people, you're getting all the health benefits of a good workout.
Whether you are a beginner or advanced, prefer ballet to funk, then Mount Dance Co has a class for you and all of our classes are taught in a fun, friendly and inspiring environment!
Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!
One of the best things about dancing is that while you're having fun moving to music and meeting new people, you're getting all the health benefits of a good workout.
Whether you are a beginner or advanced, prefer ballet to funk, then Mount Dance Co has a class for you and all of our classes are taught in a fun, friendly and inspiring environment!
Age requirement is 16+
This class explores the fundamentals/basics of 2 styles found within the hip hop culture -Popping and B-boy (breakdancing).
Break dancing is also called “Breaking” and it is best described as an athletic style of street dance.
Break is an athletic style of street dance. Covering toprock, downrock, power moves and freezes.
Break dance or breaking is a street based dance that incorporates intricate body movements, co-ordination, style and aesthetics.
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