In this course, learners will learn to identify common signs and patterns of stress, apply appropriate stress management coping techniques and build mental resilience in early childhood settings.
DurationIn this course, learners will learn to identify common signs and patterns of stress, apply appropriate stress management coping techniques and build mental resilience in early childhood settings.
Armed with the understanding of the physiology and awareness of stress and stressors including reframing negative experiences, educators will learn to apply the Teacher Coping Model (TCM) and BounceBack Framework for Resilience to better handle stress and improve their resilience.
The early years are important years when it comes to the development of children. As part of the Government’s ongoing efforts to uplift the preschool sector, the Ministry of Education (MOE) set up the National Institute of Early Childhood Development (NIEC) in 2019 – that’s us!
Since opening our doors, we have poured ourselves into raising the standard of preschool educator training, working together with our key partners, the Early Childhood Development Agency (ECDA) and MOE. We offer courses taught by lecturers with deep early childhood (EC) expertise, and serve students at various points in their EC career. As the national training institute for EC educators in Singapore, our mission, vision, and values are our cornerstone.
This workshop has been designed to provide participants with the tools and techniques to recognize symptoms of stress and also ways to manage these stressors.
This course walks through many aspects of stress management such as time management, people skills, motivation, diet, influence techniques, right mentality, and assertiveness and so on.
Stress can lead to burnout and decreased productivity. Learn effective stress management strategies, transform the way you handle workplace challenges, and pave the way for a healthier and more fulfilling professional life.
Experiencing occasional anxiety is a normal part of life. However, anxiety becomes a problem when it starts to interfere with our ability to conduct our family, work and social obligations.
Stress has become a daily part of an individual’s life. A person needs to cope with ‘stress and anxiety disorder to increase peace of mind. Learning stress and anxiety management techniques will help a person limit the disarray
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