Building Self Esteem

by ITAC (Insurance Training And Consulting) Claim Listing

This personal and interactive session starts to tap into some of your Negative Automatic Thoughts and helps you understand how you can retrain our brain to create more of a positive outcome

$49

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ITAC (Insurance Training And Consulting) Logo

img Duration

1 Hour

Course Details

Everyone has moments where their self-esteem is challenged, I promise that you are not alone. This personal and interactive session starts to tap into some of your Negative Automatic Thoughts and helps you understand how you can retrain our brain to create more of a positive outcome, we suggest you bring a blank journal to use but we will provide some worksheets too 

  • Halifax Branch

    250 Brownlow Ave, Suite 18, Halifax

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