In Calisthenics 101 ( All Levels), we will work with you on gymnastic rings , introducing you to straight arm strength and back lever exercises.
DurationIn Calistheincs 101 ( All Levels), we will work with you on gymnastic rings , introducing you to straight arm strength and back lever exercises.
Preparatory exercises and technique work to advance in Calisthenics will be your take home from this workshop.
To get the best tips from our expert instructor, attend our workshop on calisthenics workout in Mumbai.
Welcome to Studio 23, South Mumbai’s upcoming bespoke Studio offering Health & Wellness options that includes physiotherapy, nutrition and genetic testing in addition to a wide range of classes and workshops in Art, Dance, Education, Fitness, Movement, Pilates and Yoga for all ages.
We have carefully crafted a space that will inspire you to be curious to learn, be fit and healthy, spiritual and relaxed because you deserve it.
Our space is equally important for kids of all ages as our city catches up with good options for their all so precious time.
On offer for parents will be a host of educational classes ranging from arts and crafts, dance, fitness, language, music, martial arts and a lot more.
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