Calisthenics is the name given to repetitive exercises that use the resistance of your own body to build strength, increase flexibility and burn fat.
DurationCalisthenics is the name given to repetitive exercises that use the resistance of your own body to build strength, increase flexibility and burn fat.
No equipment or weights are used in calisthenics, and the exercises can be performed anywhere there is a floor and enough space to move in. The benefits of calisthenics effects are wide-reaching.
Located in Jaipur, Fit for Life Gym is the premiere place for new circuit and interval training styles with the right equipment to match. With our top of the line equipment, clean facility, and a friendly-knowledgeable staff – You are one step closer to your fitness goals.
Stop by today and let us help you get there. Pick a plan that’s right for you and our knowledgeable staff will help you meet your goals based around your schedule.
Calisthenics is a form of exercise consisting of a variety of movements which exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.
In Calisthenics 101 ( All Levels), we will work with you on gymnastic rings , introducing you to straight arm strength and back lever exercises.
This is your access to various categories of Group based classes throughout the week which ranges from CrossFit, Calisthenics, HIIT, Freeletics, Dance, Boxing, Endurance & Agility, Plyometrics, Tabata, Strength & Conditioning and our very unique T99 GAMEDAY conducted on Saturdays.
MultiFit believes that fitness should extend beyond dumbbells and machines and aims at changing the definition of fitness from mere ‘Body Building’ to ‘Strength Building’.
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