This course will help participants to understand how their thoughts affect their moods, and how to manage those thoughts in order to transform their relationship with life.
DurationThis course will help participants to understand how their thoughts affect their moods, and how to manage those thoughts in order to transform their relationship with life.
This process of building resiliency will help participants in their relationships, career, mood stability, self-compassion, and the development of true confidence in their ability to confront life’s challenges. As a participant, you can expect:
When:
courses running fall 2024 and winter 2025
Cost:
$850 *, includes a copy of the Resiliency Bootcamp workbook and clients must buy the “Mind over Mood Manual to CBT” by Christine Padesky and Dennis Greenberger (available at major booksellers such as Indigo or Amazon).
The Resiliency Clinic has a mission to provide quality psychology and psychotherapy services to the Ottawa community with both in person and virtual therapy.
We also provide virtual therapy by phone or video to clients all across Ontario. What does a first appointment look like? Read what to expect from therapy here to learn more.
Those seeking support will find an empathetic, non-judgmental approach focused on empowering clients to see their potential for growth and change. Presenting issues include feelings of depression, anxiety, anger, guilt, shame and stress.
We also treat struggles with obsessions and compulsions, post-partum depression and anxiety, work concerns, interpersonal relationships, trauma, and eating disorders.
We welcome people from diverse cultural backgrounds with an effort to be culturally sensitive, and we welcome members of the LGBTQ community.We offer sliding scale options for those without insurance or under financial duress. Learn more about our sliding scale therapy services.
You can submit a request and include details of your presenting concerns and information about what you are looking for in a therapist!
By taking this training course, you’ll have all the knowledge and support you need to heal yourself and others.
You will learn the benefits of nature-based mindfulness
CBT Canada offers a Certificate in Medical CBT (CMCBT). About one-third of primary care appointments are primarily psychiatric, and most other visits require some psychology to optimize outcomes.
Introduction to Reiki is part 1 of the Reiki 1 Class this is a 3-hour class that covers the history of Reiki, the major players of Reiki history, what exactly Reiki is and what it does.
In this one day Reiki Training Calgary Workshop you will learn about Reiki, self-care, how to use it for others, an introduction to the Chakras
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