This workshop aims to provide learners with an understanding of the theory and practice of Cognitive Behaviour Therapy (CBT). In addition to sound theoretical knowledge, learners will learn the essential core skills required to practice CBT clinically.
DurationThis workshop aims to provide learners with an understanding of the theory and practice of Cognitive Behaviour Therapy (CBT). In addition to sound theoretical knowledge, learners will learn the essential core skills required to practice CBT clinically.
CBT is a highly structured, short-term, present-oriented psychological therapy (aka psychotherapy) that aims to resolve a client’s presenting issues by modifying dysfunctional thoughts and maladaptive behaviours. CBT is one of the most evidence-based research psychotherapies shown to effectively manage various disorders, particularly clinical depression and anxiety disorders.
This workshop is for learners who want to practice CBT but do not have the necessary training. This workshop is suitable for potential CBT Psychotherapists or Associate Psychologists (counselling) who are passionate about others in achieving more meaningful results in life.
Through this workshop, learners with a mental health qualification (e.g., Bachelor’s Degree in Psychology) will be equipped with the essential skills to practice as a CBT Psychotherapist.
We are an organisation that advocates for mental health. In today’s competitive and stressful living environment, people must recognise the importance of a healthy mind. We educate and partner with the community to promote mental wellness and positive psychology
One of the main things you need to do to succeed and be happy is walks of life, to think about yourself for a change. The last thing you want is to deal with stress and anxiety constantly. You want to set that aside from being more focused and more constructive regarding your life.
Acceptance and Commitment Therapy is a third-generation, evidence-based, behavior therapy that balances mindfulness and acceptance processes with commitment and behavior change processes to weaken the unhelpful influence of thoughts and emotional avoidance in guiding behavior
Gain an understanding of CBT principles and techniques in our introductory course. Designed as an introductory course, the Cognitive Behaviour Therapy: Introduction aims to equip learners with an understanding of the principles and basic techniques
This course aims to develop student understanding about contemporary research in relation to trauma, impact of trauma and modalities of interventions. Increase awareness among helping professionals about the prevalence and nature of trauma experiences
The course is individually tailored to you and taught on a one-to-one basis at our clinic in London’s Regent Street. During just 6 hours of scheduled tuition, you learn about the myths and misconceptions of hypnosi
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