This workshop aims to provide learners with an understanding of the theory and practice of Cognitive Behaviour Therapy (CBT). In addition to sound theoretical knowledge, learners will learn the essential core skills required to practice CBT clinically.
DurationThis workshop aims to provide learners with an understanding of the theory and practice of Cognitive Behaviour Therapy (CBT). In addition to sound theoretical knowledge, learners will learn the essential core skills required to practice CBT clinically.
CBT is a highly structured, short-term, present-oriented psychological therapy (aka psychotherapy) that aims to resolve a client’s presenting issues by modifying dysfunctional thoughts and maladaptive behaviours. CBT is one of the most evidence-based research psychotherapies shown to effectively manage various disorders, particularly clinical depression and anxiety disorders.
This workshop is for learners who want to practice CBT but do not have the necessary training. This workshop is suitable for potential CBT Psychotherapists or Associate Psychologists (counselling) who are passionate about others in achieving more meaningful results in life.
Through this workshop, learners with a mental health qualification (e.g., Bachelor’s Degree in Psychology) will be equipped with the essential skills to practice as a CBT Psychotherapist.
We are an organisation that advocates for mental health. In today’s competitive and stressful living environment, people must recognise the importance of a healthy mind. We educate and partner with the community to promote mental wellness and positive psychology
We practice mindfulness by keeping up a familiarity with our reflections, sentiments, real sensations and the encompassing condition. To practice mindfulness, it requires full attention to the surroundings
This 2 day foundational training is for people who want to learn and practice Reiki as a (self)healing method. This course is based on a century old Usui Reiki tradition and complies with standards of The Usui Reiki Association of Singapore.
Death may end a life but not necessarily a relationship. In the course of counselling, you may come across clients who struggle with yearning for their deceased loved one or some forms of unfinished business that remain unaddressed, especially in difficult losses like suicide and tragic accidents...
This 4.5-hour workshop is designed to provide participants with a comprehensive understanding of the nursing, psychosocial, and spiritual needs of patients experiencing pain at the end of life.
The overall aim of Trauma-Informed Practice is to ensure that services are delivered in ways that prevent further harm or re-traumatisation for those who have already experienced psychological trauma or adversity at any stage in their lives.Â
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