Learn the most combative kicks, punches and defences of Taekwondo and Karate without the impracticalities of some traditional aspects. This class teaches you the most practical and dynamic movements of these styles without kata, pomsae, horse riding stances or hands on hips.

Although these have their place in traditional arts, this class will arm you with only the most combative strikes, stances and protective positions. The class involves lots of static work (to develop precise technique) in addition to mitts, shields, paddles, bags, partner drills and light sparring.

This class is popular amongst those with traditional martial arts backgrounds or those wanting become fast, dynamic and highly skillful martial artists. Drop in for your free trial!