This class teaches you the most practical and dynamic movements of these styles without kata, pomsae, horse riding stances or hands on hips. Although these have their place in traditional arts, this class will arm you with only the most combative strikes, stances and protective positions.
DurationAlthough these have their place in traditional arts, this class will arm you with only the most combative strikes, stances and protective positions. The class involves lots of static work (to develop precise technique) in addition to mitts, shields, paddles, bags, partner drills and light sparring.
This class is popular amongst those with traditional martial arts backgrounds or those wanting become fast, dynamic and highly skillful martial artists. Drop in for your free trial!
Considered one of Hornsby and the Upper North Shore’s leading martial arts clubs, we pride ourselves on teaching our students a full range of authentic Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, MMA and Wing Chun skills.
We train hard, intelligently, without egos or expectations. Come and join us for a class today. All new dedicated training centre at 1 Leighton Place Hornsby. Classes for all ages and abilities.
Get 2 Weeks of Crazy-Fun, Body-Toning Adult Martial Arts Class
Our classes offer an essential balance between traditional teachings of ancient techniques that date back hundreds of years, and the most up to date modern methods.
Our Mon Program (?) is tailored for students aged between 5 and 8 and introduces young children to Traditional Karate Classes. These classes will help students develop the foundations to learn later, tone, and perfect Traditional Karate skills.
Well experienced at Karate. We teach Martial Arts to kids from a very young age. We are dedicated and we respect the art that we teach to your kids.
For children aged from 4 to 6 years, our “Little Ninjas” program builds discipline and concentration in your children. Each class focuses on developing physical, emotional & social skills through karate games and activities.
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