This course is aimed at women who would like to identify areas where they can build their confidence and become more assertive in their workplace. Being more assertive can also help improve the quality of your relationships and support you to become more confident and competent.
Confidence and Assertiveness
Are you able to voice your real opinions with colleagues? Do you find it difficult to speak up at online events or to say no? Would you like to assert your position during negotiations more effectively?
This course is aimed at women who would like to identify areas where they can build their confidence and become more assertive in their workplace. Being more assertive can also help improve the quality of your relationships and support you to become more confident and competent.
This workshop will help you to
Identify, understand and tap into your strengths
Learn simple and effective techniques and advice on how to boost your self-confidence.
Assess how assertive you feel in different areas of your life.
Learn and practise simple techniques to improve your assertiveness skills.
Meet with other women in STEM interested in building their confidence in Scotland.
The course is very interactive and learning will be through individual and group exercises, self-reflection, group discussions and coaching techniques. You will be encouraged to practise new skills in a safe and supportive environment.
This workshop is aimed at women who are currently studying or working in STEM.
What We Do
At Equate Scotland, we make a positive difference for women in science, engineering, technology, and the built environment and actively work to change cultures in organisations and academia.
Established in 2006, Equate Scotland is the national expert in gender equality throughout the STEM sectors. We make a tangible and sustainable change, enabling women studying and working in these key sectors to develop, by supporting their recruitment, retention, and progression.
Our vision is of a progressive STEM labour market where women can contribute equally to advancements in science, engineering, and technology and have fair access to the jobs of the future.
Working with employers
In order to achieve the change we wish to see for all women, we work alongside industry and academia, creating positive changes in employment practices, behaviours and workplace cultures which are evidenced to benefit everyone.
We achieve this by
Delivering expert and bespoke training.
Offering consultancy to support employers in strategy development or simply helping employers understand where to start on pursuing gender equality.
Providing the only UK wide “women into STEM” job advertising platform and inclusive language check service.
Equate Scotland is funded by the Scottish Government to deliver our work without charge to students and women. The Scottish Government also funds our public training events to build gender equality knowledge and capacity in the STEM sectors. Our training, consultancy and recruitment support comes at a cost, however all income generated is invested back into our support for women studying, working in, or returning to STEM and allows us to reach more women across Scotland.
This assertiveness and building personal confidence programme helps delegates understand why it is sometimes hard to refuse demands and aims to build the skills necessary for behaving assertively in a practical manner
Assertiveness skills training helps you to say no, to start difficult conversations and to get what you want, and to build effective relationships with others.
Assertiveness Course Is Offered By Creativedge Training & Development
In this highly reflective workshop, participants build their confidence in having difficult and challenging conversations at work, while being assertive. Whether there’s a difficult message to deliver, feedback to give about something that has gone wrong, or because of the concern that there will...
• Understanding the different styles of behaviour - assertive, passive, aggressive
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