This session is right for you if you want to develop confidence, self-esteem and positivity to start moving forward both at work and at home.
Confidence, Assertiveness and Self Esteem
This session is right for you if you want to develop confidence, self-esteem and positivity to start moving forward both at work and at home.
The aims of the course are to support you to come across with real confidence at work and socially, to believe in yourself, bring out the best in yourself and others and to deal with mistakes, setbacks and criticisms.
Who we care for
Our vision
To provide excellent care, with compassion, wrapped around people’s individual needs
Together with our partners we will develop nationally leading integrated health and care, unlocking better outcomes and reducing inequalities, and develop UHP as a regional specialist centre to improve lives across Plymouth, Devon and Cornwall
UHP has a unique role, one of few trusts in the country to fulfil four distinct roles in the peninsula health and care system – spanning community and social care, mental health, acute and through to specialist and tertiary services.
Who we care for
We are responsible for providing care across the widest of spectrums: from within people’s homes and working with our voluntary sector partners in local communities, to offering the most specialist hospital care available in our regional centre.
The south west peninsula geography gives our Trust a secondary care catchment population of 475,000 with a wider peninsula population of almost 2,000,000 people who can access our specialist services.
The population is characterised by its diversity – the rural and the urban, the wealthy and pockets of deprivation, and wide variance in health and life expectancy.
A regional specialist teaching trust
We are a teaching hospital in partnership with the University of Plymouth and working with Plymouth Marjon University. As host to the Joint Hospital Group South West (JHG(SW)) in a city with a strong military tradition, we have a tri-service staff of nearly 200 military doctors, nurses and allied health professionals who are fully integrated within our facilities.
The course aims to enhance participants’ skills in assertive behaviour and more effective communication. This one day workshop provides a firm foundation for people to focus on the nature of assertiveness and the potential personal development resulting from developing their skills in this area.
This course explores ways to increase your visibility, approach new people, and most importantly, boldly deal with difficult situations with composure.
Being assertive is a core communication skill. It is not about being aggressive or angry, but rather it's about having confidence in what you believe in whilst showing total respect for others' opinions.
Identify situations where you will likely need to communicate assertively
This highly interactive course will help delegates improve their confidence and assertiveness and present themselves more confidently at work. Delegates will identify and learn how to make small but significant changes, which together can lead to sustained benefits in their life.
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