Coping With Anger

by Edmonton O-Day’min Primary Care Network Claim Listing

In this new workshop, we’ll talk about what causes and maintains anger, help you learn about your own anger styles, and touch on why we get so angry.

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Course Details

Want to learn to deal with your anger? Take charge today.In this new workshop, we’ll talk about what causes and maintains anger, help you learn about your own anger styles, and touch on why we get so angry.

The class introduces cognitive behavioural therapy methods of coping and working through anger, and provides a supportive environment to discuss strategies and implement changes in everyday life. Join us.

  • Edmonton Branch

    130, 11910 111 Avenue NW, AB T5G 0E5, Edmonton

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