In this new workshop, we’ll talk about what causes and maintains anger, help you learn about your own anger styles, and touch on why we get so angry.
Want to learn to deal with your anger? Take charge today.In this new workshop, we’ll talk about what causes and maintains anger, help you learn about your own anger styles, and touch on why we get so angry.
The class introduces cognitive behavioural therapy methods of coping and working through anger, and provides a supportive environment to discuss strategies and implement changes in everyday life. Join us.
Welcome to the Edmonton O-Day’min Primary Care Network, the second-largest PCN in the Edmonton zone. We take pride in our dedication to transforming primary health care through innovative, people-centred services.
Our comprehensive programs focus on complex care, chronic disease management and prevention, ensuring tailored support for individuals to manage their health effectively, and promote long-term well-being.
Recognizing the critical role of mental health and addiction services, we create a compassionate environment, providing non-judgmental support for those in need.
EOPCN is committed to supporting physicians and establishing medical homes that serve as the foundation for excellent patient care.
We understand the crucial role healthcare providers play in the community, and we provide the necessary supports to ensure they can focus on delivering the best possible care to their patients.
As pioneers in healthcare innovation, we continually evolve to prioritize the needs of our community, making a positive impact on the health and well-being of Alberta’s residents. Join us on our transformative journey in primary health care.
Our Vision
Transforming primary care in Alberta.
Our Mission
To revolutionize primary care in Alberta through innovative and evidence-based practices, fostering comprehensive and people-centered services.
We empower and support physicians to effectively manage the care of their patients, cultivating strong relationships that drive positive health system outcomes.
Our Values
Collaboration, Excellence, Thought Leadership, People-Centeredness, Empowerment, Wellness & Championing.
The Distress Centre of Ottawa and Region offers the internationally recognized Applied Suicide Intervention Skills Training (ASIST) & safeTALK courses
Participants will engage in games, activities, stories, games, and role playing to explore and practice identifying their own anger triggers, body symptoms, and positive options to express feelings.
Learn to manage your anger, reduce your stress and improve your personal and work relationships with this session.
This one-day course is aimed at giving you the tools to manage anger productively and give you and your organization a personal edge.
These programs are typically facilitated by mental health professionals, such as therapists or counsellors, who specialize in anger management.
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