Coping With Stress And Stress Management Training

What Is Coping With Stress And Stress Management Training?

By the end of the course delegates will be able to understand the legal background relating to stress. Define 'stress' and differentiate between pressure and stress. State the short and long term effects of stress on an individual and the organisation.

Identify the early warning signs of stress to enable a proactive approach therefore creating an environment where prevention of stress is key. Carry out informal meetings designed to support the risk assessment process.

Devise strategies for dealing with stress in line with their legal duties and responsibilities as laid out in the new HSE Standards on work-related stress.

Complete the requirements of the following areas: 

• Setting up a risk assessment

• Evaluating the results

• Production of agreed action plans for joint responsibility to manage stress

• Identifying training needs

• Monitoring and reviewing.

Who Should Attend?

• This course is designed for employees at all levels.

Course Agenda:

• The Law and Key Definitions

• Legal background including case studies

• The difference between pressure and stress

• What is work-related stress and its causes

• The Management Standards

• The background to the Management Standards

• What the Management Standards are

• How they should be applied

• The expectations on the employer and the employee

• Cost of stress to organisations

• Stress and the Individual

• The varying stages of stress

• The Organisational Aspects

• Individual personalities

• Identifying individuals who may be at risk

• Getting organisations to recognise stress

• Organisational preventative measures

• Responsibility for managing stress.

Accreditation:

The Coping with Stress and Stress Management course will be accredited to the latest in recognised certificating award. All successful delegates will also receive an Xyz certificate of attendance.

Enrolled subscribers of the National Training Card will also have any certificate, qualification and/or ID card (where applicable) automatically added to their member account.

More Information

We train in excess of 100,000 delegates per year. For more information, please make your enquiry using the form below. The XYZ Training Group Customer Charter ensures that all enquiries are responded to the same day.