Coping With Stress

by Pochat Training Claim Listing

The affects of stress are far reaching, affecting one's mind, body, social and personal life

£20

Contact the Institutes

Fill this form

Advertisement

Pochat Training Logo

img Duration

2 Hours

Course Details

Coping With Stress

  • What is Stress

  • Stress versus Pressure

  • Statistics

  • Absenteeism, Presenteeism and Leaveism

  • Workplace Causes of Stress

  • Personal Causes of Stress

  • Short-Term and Long-Term Effects of Stress

  • Coping Strategies

Mental Resilience

Benefits of this Short Course:

  • In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety

  • The affects of stress are far reaching, affecting one's mind, body, social and personal life

  • Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels

  • Sheffield Branch

    Eckington Business Centre Gosber Street Eckington, Sheffield

Check out more Stress Management courses in UK

ALS Training Logo

Managing Stress

The damage to the health of the UK’s working population from unhealthily high levels of stress results in a decline in their quality of life.  In addition millions of working days worth of output is lost each year, plus compensation claims against employers who impose unreasonably high stress le...

by ALS Training [Claim Listing ]
Work Better Wellbeing Logo

Stress Management

Stress can have a major impact on various aspects of our lives —not only can it affect your mood, energy levels, relationships, and work performance, stress can also cause and aggravate a wide variety of health conditions.

by Work Better Wellbeing [Claim Listing ]
Systematix Training Logo

Stress Management

Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.

by Systematix Training [Claim Listing ]
Media Training Logo

Stress Management

Learn all about stress and the different ways you can manage and reduce it. Take part in practical exercises to learn coping strategies to use at work and home.

by Media Training [Claim Listing ]
Confidence Coach Logo

Anxiety and Stress Management Help

Anxiety and Stress Management Help Course Is Offered Confidence Coach

by Confidence Coach [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy