This course emphasizes basic crisis communication techniques, allowing for hands-on practice opportunities,
DurationThis course emphasizes basic crisis communication techniques, allowing for hands-on practice opportunities, and will provide the participants with valuable communication skills to be used for individuals and groups in crisis.
This will include building an awareness and respect for the cultural protocols within different communities.
A focus will be placed upon the SAFER-R Model of Psychological Crisis Intervention (Stabilize, Acknowledge, Facilitate, Encourage, Recovery, and Referral) from an Indigenous perspective. Students will also look at intrapsychic, environmental, situational, and organic causes which impact an individual's behaviour, and develop an understanding of the assessment and referral process.
Any Learner, Anywhere
This 8-week group course is developed from the evidence-based Mindfulness-Based Stress Reduction program developed by Jon Kabat-Zinn.Â
The central focus of MBSR is training in mindfulness meditation and its integration into the challenges and adventures of everyday life.
This workshop trains participants to understand and manage stress with practical exercises and techniques applicable to work and life.Â
This workshop takes stress management to a deeper level of awareness so that participants understand their root cause of stress, the impact and what actions they can take to minimize and release it.
The Stress Management workshop will give participants a three-option method for addressing any stressful situation
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