Aerobic dancing involves any kind of dance put to music and can include everything from Zumba (a Latin-inspired dance aerobics) to hip-hop dancing.
DurationAerobic dancing involves any kind of dance put to music and can include everything from Zumba (a Latin-inspired dance aerobics) to hip-hop dancing.
A typical dance class usually begins with a 5 to 10 minute warm-up, followed by a 20 to 30 minute aerobic routine, and ends with a 5 to 10 minute cool down.
We develop and design a unique approach to attain a balance between lifestyle and fitness. We eventually aim for all our members to develop the skills and confidence to lead healthy, happy and productive lives.
ST Fitness feature progressive programs with world class fitness equipment, trainers and nutrition counsellors to help you enchance your fitness further. We have the widest range of group fitness classes such as Yoga, Aerobics, Zumba & much more.
Our dedicated fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Always B Fit studio is a well-equipped one-stop center for all your fitness needs: weight loss, weight gain, inch loss, diabetes workout, cardio workout, muscle strength and mental agility.
Try out this non-weight-bearing class which challenges you on a whole different level to improve strength.
Smile Dance Academy is an individual studio with a fun, reliable, and non-competitive environment designed for all ages, levels, and styles.
Aerobics class is offered by Empower Fitness Club for all skill level. Rated as one of the best workout gyms & health centers in Pune, the amazingly huge range of facilities have made it a one stop destination for all fitness requirements at affordable cost.
Aerobics is offered by Rise and Shine Fitness. Rise and Shine Fitness offers training for Yoga, Aerobics,  Zumba, workouts, Weight loss programs, weight training and more.
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