Dance Aerobics

by Shree Tejaswi Fitness Centre Claim Listing

Aerobic dancing involves any kind of dance put to music and can include everything from Zumba (a Latin-inspired dance aerobics) to hip-hop dancing.

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Course Details

Aerobic dancing involves any kind of dance put to music and can include everything from Zumba (a Latin-inspired dance aerobics) to hip-hop dancing.

A typical dance class usually begins with a 5 to 10 minute warm-up, followed by a 20 to 30 minute aerobic routine, and ends with a 5 to 10 minute cool down.

  • Bangalore Branch

    2nd & 3rd Floor, GP Rajaratnam Road, A Block, Milk Colony, Subramanyanagar, 2nd Stage, Bangalore

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