Aerobic dancing involves any kind of dance put to music and can include everything from Zumba (a Latin-inspired dance aerobics) to hip-hop dancing.
DurationAerobic dancing involves any kind of dance put to music and can include everything from Zumba (a Latin-inspired dance aerobics) to hip-hop dancing.
A typical dance class usually begins with a 5 to 10 minute warm-up, followed by a 20 to 30 minute aerobic routine, and ends with a 5 to 10 minute cool down.
We develop and design a unique approach to attain a balance between lifestyle and fitness. We eventually aim for all our members to develop the skills and confidence to lead healthy, happy and productive lives.
ST Fitness feature progressive programs with world class fitness equipment, trainers and nutrition counsellors to help you enchance your fitness further. We have the widest range of group fitness classes such as Yoga, Aerobics, Zumba & much more.
Our dedicated fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Aerobics classes are offered by Reckon Dance Zumba & Fitness Studio LLP.
Aerobics class is offered by V33 Fitness Studio for all skill level. Our trainers are experinced more than 5 years. We provide guranteed personal attention,weight loss,fat loss,inch loss,improved strenth stamina and flexibility, disease free body and total fitness.
Aerobics is offered by Patna Gym.PATNA GYMÂ is not like any other traditional gym which focuses only on strength training.
Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.
Smile Dance Academy is an individual studio with a fun, reliable, and non-competitive environment designed for all ages, levels, and styles.
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