Our DBT workshop focuses on living in the moment, handling stress, managing emotions, and nurturing relationships.
DurationOur DBT workshop focuses on living in the moment, handling stress, managing emotions, and nurturing relationships.Topics include Emotional Regulation, Mindfulness, Interpersonal Effectiveness, and Distress Tolerance.
Beyond skill acquisition, we emphasize self- compassion and empathy. guided by Linehan's wisdom: "Experience life as worth living, full of satisfaction and happiness."
Reach Community Health Centre has been providing community-based health care for fifty years, and strives to be more than just a doctor or dentist's office. Our interdisciplinary team offers a variety of health and social services under one roof.
What Is Team-Based Care?
Team-based care is a collaborative approach to delivering compassionate, culturally-sensitive and patient-centred healthcare to positively impact the lives of our community members
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