Our DBT workshop focuses on living in the moment, handling stress, managing emotions, and nurturing relationships.
DurationOur DBT workshop focuses on living in the moment, handling stress, managing emotions, and nurturing relationships.Topics include Emotional Regulation, Mindfulness, Interpersonal Effectiveness, and Distress Tolerance.
Beyond skill acquisition, we emphasize self- compassion and empathy. guided by Linehan's wisdom: "Experience life as worth living, full of satisfaction and happiness."
Reach Community Health Centre has been providing community-based health care for fifty years, and strives to be more than just a doctor or dentist's office. Our interdisciplinary team offers a variety of health and social services under one roof.
What Is Team-Based Care?
Team-based care is a collaborative approach to delivering compassionate, culturally-sensitive and patient-centred healthcare to positively impact the lives of our community members
While the practice isn’t new, Modern + Mindful have changed the way in which people practice, by bringing the space for group meditation to Calgary, in a modern, non secular format..
As a registered charitable organization, the St. Clair College Foundation is guided by a volunteer Board of Directors
We also offer group consultation to other DBT teams, and training workshops to organizations.Â
Hypnotherapy is the applied use of hypnosis.
This one-day course helps participants better recognize the signs of possible mental health injuries and how/where to get help.
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