Our DBT workshop focuses on living in the moment, handling stress, managing emotions, and nurturing relationships.
Our DBT workshop focuses on living in the moment, handling stress, managing emotions, and nurturing relationships.Topics include Emotional Regulation, Mindfulness, Interpersonal Effectiveness, and Distress Tolerance.
Beyond skill acquisition, we emphasize self- compassion and empathy. guided by Linehan's wisdom: "Experience life as worth living, full of satisfaction and happiness."
Reach Community Health Centre has been providing community-based health care for fifty years, and strives to be more than just a doctor or dentist's office. Our interdisciplinary team offers a variety of health and social services under one roof.
What Is Team-Based Care?
Team-based care is a collaborative approach to delivering compassionate, culturally-sensitive and patient-centred healthcare to positively impact the lives of our community members
This course is ideal for yoga practitioners seeking to deepen their meditation practice or better their knowledge of yogic philosophy and for teachers wanting to incorporate philosophy and meditation into their teaching practice.
In this course students will use primary health care, considering population groups and influences, as a framework for promoting health, and providing holistic care for a diversity of adults and families experiencing acute and chronic mental illness.
The CBT workshop is a two part workshop reviewing some of the primary strategies used in Cognitive-Behavioral Therapy, also known as CBT, to treat mental health challenges.
In this course learners begin to examine basic concepts and principles of individual behaviour.
Medical CBT Fellows graduate with the award-winning Certificate in Medical CBT (CMCBT), a confident expansion in their scope of practice, and 279 Mainpro+ credits.
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