We also offer group consultation to other DBT teams, and training workshops to organizations.
DurationThe need for effective DBT vastly exceeds the providers who are available and trained in this modality. Our team is committed to providing DBT consultation and training to improve the accessibility and effectiveness of this treatment.
Dr. Andrew Spice, C. Psych., Founder of The DBT Clinic, is one of a small number of DBT-Linehan Board of Certification, Certified Clinicians™. This designation indicates expertise in DBT and the demonstrated ability to deliver the treatment in a manner adherent to the DBT model.
Dr. Spice regularly provides expert DBT consultation to agencies and individual providers, as well as workshops to organizations seeking to implement DBT skills and principles as part of their services.
At The DBT Clinic, we offer individual consultation to mental health professionals who want to refine their training or to learn more about DBT. We also offer group consultation to other DBT teams, and training workshops to organizations.
Dialectical Behaviour Therapy (DBT) is an effective psychological treatment for people who struggle with intense emotions. DBT helps people learn to change emotions that are not working well for them, as well as to accept emotions when it is helpful to do so.
The core purpose of DBT is to help people improve their lives through a balance of acceptance and change, and ultimately to build what we call “a life worth living.”DBT is influenced primarily by two approaches to treatment.
The first, cognitive-behavioural therapy, involves changing thoughts, emotions, and behaviours that cause problems. The second, mindfulness, involves learning to accept reality and to control the activity of the mind.
DBT was originally developed by Dr. Marsha Linehan at the University of Washington as a treatment to help people who had attempted suicide multiple times.
Since then, research has demonstrated that DBT is an effective therapy for a range of different problems.
DBT works for people who struggle with problems such as Borderline Personality Disorder (BPD), suicidal thoughts or behaviour, self-harm, substance abuse, eating disorders, anger management, depression, anxiety, impulsive behaviours, and relationship problems.
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Mindfulness Practices for Personal Growth and Inner Peace
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This is an introductory meditation course that begins with the beginner and moves step by step through the powerful tool of meditation in many different modalities.
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