This course will focus on anger and aggressive behavior in a work situation, from a client, co-worker, colleague, supervisor, supplier, etc.
DurationAggressive behaviour has always existed and been challenging. These days it seems to be increasing, with technology offering more platforms for aggression.
One angry exchange in the work environment can result in us feeling helpless, distract us for the rest of the day, and significantly increase the negative stress in our lives.
So what can we do? How can we stay healthy? What are our options for responding without getting into trouble ourselves? This course will focus on anger and aggressive behavior in a work situation, from a client, co-worker, colleague, supervisor, supplier, etc.
It will include learning about how anger works and how to respond well through interactive exercises.In this course, participants will have the opportunity to:
Established in 1995 as a non-profit association, QNET is a network of members and clients focused on leadership, performance excellence and professional growth. QNET strives to lead an on-going process of awareness, networking and education in a changing business environment.“QNET is a non-profit association advancing excellence in Manitoba”Take advantage of QNET’s training, conferences, seminars and special events designed to connect expert speakers, consultants and authors with Manitoba leaders and professionals.
QNET’s members represent various sectors of the economy including service, health care, manufacturing, government, education, consultants and not-for-profit.Find out how QNET can provide you with the tools, techniques and knowledge you need to succeed in today’s workplace with QNET Training, Networking and Conference, then take advantage of the reduced fees available with QNET Membership.Funding provided by the Manitoba government.
Training
QNET Training can provide you with the tools, techniques and knowledge you need to succeed in today’s workplace.
Networking
Connect with Manitoba leaders and professionals.
Conference
Join forward thinking leaders – current, emerging and aspiring – for a day of learning and networking. Gain the tools and inspiration to refresh your thinking and put new ideas into practice.
Membership
Join a network of hundreds of individuals, businesses and organizations in Manitoba that share an interest in pursuing performance excellence and professional growth.
Work on anger management involves addressing three core aspects, namely relaxation training , cognitive change and work on relationships
It is up to us to learn whatever we can to prevent, identify, and mitigate any threats, and this comprehensive workshop includes everything a workplace leader needs to get started.
The John Howard Society of Kawartha Lakes & Haliburton offers a 5-week group training program to teach participants self-monitoring and self-management skills that allow them to reduce the intensity, frequency and duration of their anger.
Gain the Tools and Strategies to Manage Your Anger and Improve Your Relationships
The Distress Centre of Ottawa and Region offers the internationally recognized Applied Suicide Intervention Skills Training (ASIST) & safeTALK courses
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