Dealing with Anger and Aggressive Behaviour

by QNET / Manitoba Quality Network Claim Listing

This course will focus on anger and aggressive behavior in a work situation, from a client, co-worker, colleague, supervisor, supplier, etc.

$259

Contact the Institutes

Fill this form

Advertisement

QNET / Manitoba Quality Network Logo

img Duration

0.5 Day

Course Details

Aggressive behaviour has always existed and been challenging.  These days it seems to be increasing, with technology offering more platforms for aggression.

One angry exchange in the work environment can result in us feeling helpless, distract us for the rest of the day, and significantly increase the negative stress in our lives.

So what can we do?  How can we stay healthy?  What are our options for responding without getting into trouble ourselves? This course will focus on anger and aggressive behavior in a work situation, from a client, co-worker, colleague, supervisor, supplier, etc.

It will include learning about how anger works and how to respond well through interactive exercises.In this course, participants will have the opportunity to:

  • Understand the cause of anger and the way anger works in our bodies
  • Gain self-awareness regarding own beliefs about anger and our patterns of responses
  • Identify how to stay mentally safe when confronted by an angry person
  • Learn a variety of communication skills and strategies to deescalate an angry person
  • Winnipeg Branch

    Suite 660, 175 Hargrave Street, Manitoba, R3C 3R8, Winnipeg

Check out more Anger Management courses in Canada

BEVA Global Management Inc Logo

Anger Management

Learn to manage your anger, reduce your stress and improve your personal and work relationships with this session.

by BEVA Global Management Inc [Claim Listing ]
Sensitivity Training Canada Logo

Workplace Anger Management Workshop

This workshop helps attendees become more effective at managing their language, emotions, and interactions when dealing with difficult situations in the workplace. 

by Sensitivity Training Canada [Claim Listing ]
The Anger Managers Logo

Anger Management

We offer a private, 12-Hour Domestic Violence Course that is 100% Court Approved

by The Anger Managers [Claim Listing ]
Conestoga College Logo

Anger Management

This course addresses what type of anger you possess and how to manage/modify it. You will identify your specific "anger triggers" and how this evolved. Personality and behaviour management strategies will be examined before moving onto comprehensive anger management strategies.

by Conestoga College [Claim Listing ]
Family Services Ottawa Logo

Anger Management

This six-week course is for parents of children of all ages. 

by Family Services Ottawa [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy