This workshop will present ways to help you manage them so they do not interfere with your ability to make effective class presentations or to do well on tests and exams.
DurationMany students experience anxiety related to taking exams or tests which can result in marks that don’t reflect their knowledge and ability. Some students become overwhelmed with negative thoughts and emotions.
This workshop will present ways to help you manage them so they do not interfere with your ability to make effective class presentations or to do well on tests and exams.
About Us
This in person training provides a comprehensive introduction to key aspects of early childhood and brain development
Learn how to relax and how to overcome and prevent stress.
Several assessment tools will be used to help participants better understand stress and how to measure stress within the workplace.
At the end of this course, participants will be able to apply stress management techniques.
This practical workshop, offered in a neutral and respectful setting, provides you with new techniques for handling stress and replenishing depleted vitality.
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