This workshop will present ways to help you manage them so they do not interfere with your ability to make effective class presentations or to do well on tests and exams.
DurationMany students experience anxiety related to taking exams or tests which can result in marks that don’t reflect their knowledge and ability. Some students become overwhelmed with negative thoughts and emotions.
This workshop will present ways to help you manage them so they do not interfere with your ability to make effective class presentations or to do well on tests and exams.
About Us
This workshop will investigate the stages of burnout, how to prevent burnout, and stress management strategies to continue to be a high performer.
This workshop will help you understand stress and its effects and develop strategies for self-care.
The session includes opportunities to practice calming our minds
While these are desirable qualities, they often come at the expense of focusing on our own experience
I offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
About Coursetakers.com
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