This workshop will present ways to help you manage them so they do not interfere with your ability to make effective class presentations or to do well on tests and exams.
DurationMany students experience anxiety related to taking exams or tests which can result in marks that don’t reflect their knowledge and ability. Some students become overwhelmed with negative thoughts and emotions.
This workshop will present ways to help you manage them so they do not interfere with your ability to make effective class presentations or to do well on tests and exams.
About Us
This course will offer insight into stress, its consequences, and what individuals can do to cope.
Stress is hard to avoid nowadays. Common signs of distress include: inability to eat without pain, stomach upsets or cramps, headaches, imposter syndrome, low self-worth beliefs, and so on.
Learn about the different levels of stress, which ones are good for us, and which ones are not
This practical workshop, offered in a neutral and respectful setting, provides you with new techniques for handling stress and replenishing depleted vitality.
Learn some strategies and techniques to help you better manage your stress today, and limit the impact of stress in the months ahead.
About Coursetakers.com
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