During this course you will gain a greater understanding of stress and its impact upon our minds and bodies. We will explore the importance of maintaining our own wellbeing and resilience in order to prevent illness, absence from work and burnout.
DurationDealing with Stress
During this course you will gain a greater understanding of stress and its impact upon our minds and bodies. We will explore the importance of maintaining our own wellbeing and resilience in order to prevent illness, absence from work and burnout.
Learning Outcomes
Understand what stress is
Identify the impact of stress
Identify the causes of stress – work related and personal life
Identify the signs of stress – physical, emotional, mental and behavioural
Undertake a personal stress assessment using the Stress Bucket Model
Understand ways to address stress & increase resilience and well-being
Suitable For
This course is suitable for all staff as it is concerned with how you, as a professional, manage your own stress, maintain your wellbeing and what you can do to increase your resilience.
Supporting Communities Together
Voluntary Action Leeds (VAL) is a charity that supports communities by helping people and organisations that do good in Leeds.
Our vision
Our vision is that there is a thriving voluntary and community sector in Leeds, which works with communities to enable positive social action.
Our mission
Our mission is to strengthen and champion groups, organisations and movements to lead on achieving positive social change.
Provides practical techniques and tools to manage stress, depression, and anxiety.
Stress Management training is offered by Ethical Learning. Whether you are seeking coaching or training for yourself, or are looking to improve the performance of your team or your organisation, we will use our knowledge and experience to produce a bespoke training intervention.
This Oxford Stress Management for Today’s Policing training course will equip the participants with skills to manage stress and pressure. It will also help the participants to master the techniques and practical methods to reduce stress at work and in their lives.
This workshop is designed for anyone who wants to manage stress better or help others to do so. Based on medical research and proven techniques, this course will provide practical strategies on managing stress.
The health and safety of people in the workplace is the responsibility both of the employer and the employee. In support of those policies established by reputable organisations, this course reconsiders the definition of stress and assists attendees to manage their personal tolerances to stress sit...
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore