I am passionate about education & learning - in particular, personal development -but most importantly, I am passionate about people being true to themselves - rather than being who others want us to be.
Dealing with Stress, Pressure and Burnout course is offered by Helenspils Bury
You might just want some 'time out' - quality time, to focus, gather your thoughts, or maybe work with someone to help you get a n new work or life plan! Take a look at the 'Week Away' section for details of how you can join me at one of my 'week away' trips. Quality time to relax, focus, learn...
Welcome to a community for those who want to learn, grow and thrive...
I am passionate about education & learning - in particular, personal development -but most importantly, I am passionate about people being true to themselves - rather than being who others want us to be.
Self-confidence, assertiveness, resilience... they are all characteristics we should be encouraged to develop from a young age so that as we go into adulthood we can make choices that genuinely align with who we want to be.
Welcome to a community for those who want to learn, grow and thrive
I am passionate about education & learning - in particular, personal development but most importantly, I am passionate about people being true to themselves - rather than being who others want us to be.
Self-confidence, assertiveness, resilience... they are all characteristics we should be encouraged to develop from a young age so that as we go into adulthood we can make choices that genuinely align with who we want to be.
My own personal development journey was the catalyst for my business and my focus is to provide courses and resources for people who want to develop their core thinking skills and self-awareness in order to thrive - those crucial skills that allow us to develop strong levels of inner confidence, emotional intelligence and resilience.
When those elements are in place, we are much better able to be who we want to be and also manage the array of life challenges that will inevitably come our way.
If you are looking for courses - head to 'Courses and Resources'
If you want to find out more about me, and the people I work closely with - head to 'Meet the Team'
If you want to do a little reading first - head to 'Book Reviews and latest Articles'
If you don't know where to start - Get in touch. No obligation to enrol or join - just an opportunity to find your own starting point
The half-day stress management skills course explores the causes of stress and identifies tools and approaches to manage the harmful psychological and physical symptoms that can be so debilitating in the personal and work lives of individuals.
Working with you to improve the quality of your service through your people. Developing Your People, Growing Your Business, Achieving Your Dreams. Let us work with you! Sandra Pollock is a Chartered Fellow and a Registered and Approved GrowthAccelerator Business Coach working with businesses and ma...
Stress control is a course designed to help people learn to control their stress better.
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