Assertiveness skills are a vital life skill and can be used in all aspects of life, including work and personal relationships and in social situations. Having an understanding of assertiveness and being able to be assertive will boost your confidence, giving you every chance of getting the best out
DurationAssertiveness skills are a vital life skill and can be used in all aspects of life, including work and personal relationships and in social situations. Having an understanding of assertiveness and being able to be assertive will boost your confidence, giving you every chance of getting the best outcomes from situations.
Course content
During the workshop you will:
Establish what assertiveness is, and understand each attendee’s main style
Identify the different types of behaviour and how to recognise them in yourself and others Gain an understanding of why you and others behave in certain ways in different situations
Gain the ability to calm aggression or overcome passivity
Plan to change how you behave in situations that you want to be able to deal with differently e.g. to be less passive or less aggressive
Learn and practice assertiveness techniques
Develop a renewed confidence and gain techniques to stand up for yourself in any situation
Earn the respect of your colleagues, family and friends as you start saying what you really mean, even in difficult situations
Develop an action plan to put your new found knowledge and skills into practice.
Who we are
Gateway HR and Training Ltd was established in 2007 by Managing Director, Emma Wynne. Her vision, to provide a professional, personable service dedicated to helping employers overcome the HR challenges that play a major role in developing a business.
Skip forward to today and Gateway HR’s team has over 70 years of combined HR, training and coaching experience. Every member of our team shares a passion for helping businesses get the best from their people. Our combined experience, skills and knowledge make us the ideal partner for anyone wanting to improve their business performance.
What we do
We help you to maximise your
‘people potential’.
We understand that your business is unique. You may offer similar products or services to another company but the heart of your business – your team – is totally different. This is where we at Gateway HR & Training come into our own! Our team of experienced HR experts, trainers and coaches thrive on getting to know you and your business, providing you with the advice, learning and support that will best suit you.
Identify situations where you will likely need to communicate assertively
Healthy self-esteem and self-confidence are essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself.
This course is designed to help delegates to understand what assertiveness is, and when to use it. Assertiveness can improve performance and help with the management of difficult people and situations.
You will learn how to say ‘No’ without arguing or upsetting people and without feeling guilty.
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