This 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern.
DurationThis 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern.
Details
This 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern. Topics include mood stabilization, emotional eating, substance use, sexual health, and relationship functioning.
Skills will focus on distress tolerance, emotional regulation, mindfulnes, and interpersonal effectiveness.
Cost?
$600 for all 8 sessions payments can be made in installments and insurance can be used to claim for psychological services
Professional mental health services that allow people the opportunity to self-determine their own wellness.
Programs And Services
We respect diversity and engage in inclusive mental health practices that allow people to self-determine their healing process.
By the end of the workshop, you will have set goals, integrated what you have learned, and created a plan to add meditation to your daily routine.
Andrew Bear has been delivering Grief & Loss for almost two decades helping thousands of People to Heal.
You will learn what it is, how to give it to yourself, and how to give treatment to others.
Each meditation course will examine the techniques of: relaxation, visualization and guided meditation.
Ten months at Camosun can prepare you for a rewarding career in the expanding field of mental health and addictions and set you up for entry into an in-demand human services field.
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