This 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern.
DurationThis 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern.
Details
This 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern. Topics include mood stabilization, emotional eating, substance use, sexual health, and relationship functioning.
Skills will focus on distress tolerance, emotional regulation, mindfulnes, and interpersonal effectiveness.
Cost?
$600 for all 8 sessions payments can be made in installments and insurance can be used to claim for psychological services
Professional mental health services that allow people the opportunity to self-determine their own wellness.
Programs And Services
We respect diversity and engage in inclusive mental health practices that allow people to self-determine their healing process.
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