This 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern.
DurationThis 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern.
Details
This 8-week course will engage adults in learning and building upon DBT skills to help manage common areas of concern. Topics include mood stabilization, emotional eating, substance use, sexual health, and relationship functioning.
Skills will focus on distress tolerance, emotional regulation, mindfulnes, and interpersonal effectiveness.
Cost?
$600 for all 8 sessions payments can be made in installments and insurance can be used to claim for psychological services
Professional mental health services that allow people the opportunity to self-determine their own wellness.
Programs And Services
We respect diversity and engage in inclusive mental health practices that allow people to self-determine their healing process.
The certificate in the Mental Health program builds a student’s professional skills in the healthcare field.
Build a 'mindful mindset' and become more productive, focused and in tune with those around you.
The learning of trauma-informed practices itself requires a safe and open environment where participants can explore exercises which invite them to connect with their own feelings of vulnerability.
You Will Learn Exactly what is Hypnosis
In this two day beginner class, you’ll learn a trauma informed approach to Reiki Healing.
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