Courses for people who want to improve their knowledge about nutrition and transform their health!
DurationLearning Outcomes:
Plan balanced nutritious meals for you and your family
Cook 1-2 times per week, but have meals ready to eat all week long
Know how to incorporate healthy snacks into your diet to keep you energized for the day, and not overeat at meals
Know the batch cooking secrets to success that will save you time in the kitchen when preparing meals
Prevent recipe ruts and never get bored of your meals you prepare again
Master your time in the kitchen and not be a slave to the stove
Be super efficient at the grocery store ... "get in and get out in record time"
Make the most out of your time in the kitchen by putting your appliances to work for you
You know you SHOULD have been be meal planning years ago- but it just seemed like so much work, and it was easy to slide by with all the convenience food options available.
You know people who meal plan, and seem to have it all together, but you figured it's complicated, time consuming, and you were not ready to get into it.
You've been waiting for the motivation or right time to get started -or the right plan to fall into your lap.
We want you to feel amazing when it come to your food choices, your health and most importantly, we want you to feel confident in your relationship with food! Our mission is to uncomplicate your nutrition and build your confidence in how you nourish your body!
At Infinity, our team is made up of a group of women who are passionate about health coaching and being healthy role models to children! We specialize in both pre and postnatal holistic health programming
You will learn the nutritional interpretation of blood test results, Tissue Mineral Hair Analysis, IgG testing, and other valuable tools for assessment.
One-on-one sessions with a registered dietitian gives you personally tailored nutrition advice to help you reach your health goals. Whether those goals are weight loss, management of a chronic disease, or living a healthier life.
You will receive basic foundational knowledge about healthy fats, good digestion, gut health, and much more
By the end, you’ll be able to confidently deliver world-class results for clients of all backgrounds, lifestyles, and needs—and join the top 1% of health and fitness coaches in the world.
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