Diploma in Diet & Nutrition for Complimentary Therapies

The learning programme is ideal for people within the Health and Fitness Industry. On completion, the learner will be able to use & apply nutritional principals & guidelines for healthy eating & to optimize general health as well as assisting to enhance performance in physical fitness activities.

Course Outline:

• The study of the Digestive System.
• The definitions of Food Groups, Food Pyramids & Nutrients.
• Refined and Unrefined Foods.
• Common Anti-Nutrients.
• The Recommend Daily Allowances and Nutritional Requirements.
• Food Intolerances and Allergies.
• Nutritional for Optimum Performance and Health.
• Controverys and Nutrition.
• Processed Foods, Radiation, Colourant’s and Preservatives.
• Obesity, Anorexia and Bulimia.
• Dietary Conditions and Disorders.
• Supplementation & Performance Aids
• Food labels
• Associated Health & Medical Conditions
• Developing Eating Plans
• Food Diary