Diploma in Personal Training (Active IQ Level 3)

The Active IQ Level 3 Certificate in Personal Training is a very popular course and it gives you the knowledge and skills to work with individuals and groups of clients in a variety of environments.

The course will allow entry on the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) at Level 3 and the skills to work as a Personal Trainer in the UK or overseas. The aim of the course is to develop your existing knowledge and skills in Gym Instruction and Personal Training.

Contents Include:

• Anatomy and physiology
• Nutrition principles and their application to exercise
• Lifestyle, health, wellbeing and common medical conditions
• The skills to assess a clients’ current health and fitness status and how to gather and analyse client
• information through client consultations
• How to plan and conduct a physical activity session, within a variety of environments using multiple resources
• Skills to be able to communicate effectively to build successful relationships with your clients and other health care professionals
• Professionalism and business knowledge for personal trainers