Done with anger one-day intensive and weekly anger management classes teach you how to communicate assertively and clearly express your needs without stepping on the needs of others.
DurationExperts in anger management say that people lacking effective communication and anger management skills are more likely to get into conflicts, physical altercations, and engage in abusive or at-risk behaviour.
But what if you could be done with uncontrollable anger forever. What if you could learn how to live in peace and harmony with others, be a better communicator and become more effective at sharing your thoughts and feelings about what matters most to you?
The good news is you can! There are anger management classes in Winnipeg that are held every week that can teach you skills and strategies you would not be able to learn anywhere else.
Done with anger one-day intensive and weekly anger management classes teach you how to communicate assertively and clearly express your needs without stepping on the needs of others.
Experts in anger management say that people lacking effective communication and anger management skills are more likely to get into conflicts, physical altercations, and engage in abusive or at-risk behaviour. But what if you could be done with uncontrollable anger forever. What if you could learn how to live in peace and harmony with others, be a better communicator and become more effective at sharing your thoughts and feelings about what matters most to you?
The good news is you can! There are anger management classes in Winnipeg that are held every week that can teach you skills and strategies you would not be able to learn anywhere else. Done With Anger One-Day Intensive and Weekly Anger Management Classes teach you how to communicate assertively and clearly express your needs without stepping on the needs of others.
This six-week course is for parents of children of all ages.Â
This course addresses what type of anger you possess and how to manage/modify it. You will identify your specific "anger triggers" and how this evolved. Personality and behaviour management strategies will be examined before moving onto comprehensive anger management strategies.
Crossroads Therapeutic Solutions offers workshops, training and presentations for individuals, groups and workplaces
Work on anger management involves addressing three core aspects, namely relaxation training , cognitive change and work on relationships
The John Howard Society of Kawartha Lakes & Haliburton offers a 5-week group training program to teach participants self-monitoring and self-management skills that allow them to reduce the intensity, frequency and duration of their anger.
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