The physical and mental health of drivers is critical to increasing life expectancy, overall good health and also the ability to drive a heavy goods vehicle safely. This course will provide the drivers with advice and guidance on the benefits of a healthy, nutritious diet and how to eat well when on
DurationThe physical and mental health of drivers is critical to increasing life expectancy, overall good health and also the ability to drive a heavy goods vehicle safely. This course will provide the drivers with advice and guidance on the benefits of a healthy, nutritious diet and how to eat well when on the road as well as at home.
Learning outcomes:
This course will provide the learner with information on the links between good physical and mental health.
This course will provide the learner with information on recognising mental health challenges, how to source support, and when to escalate support for themselves or others during challenging times.
This course will provide the learner with the skills to eat healthily and make the correct diet related choices to promote healthy food choices.
This course will enable the learner to identify challenges around mental health and promote positive choices to promote mental health.
Direct Response Training, part of DRT Group Ltd, offers training courses in First Aid, Health & Safety, Driver CPC, Fire Evacuation Product and Fire Safety Training Courses. We cover most of the UK with our training courses with bases in Glasgow, Edinburgh, across Scotland and U.K
This course is an introduction to the basic principles of nutrition; an overview of the basic building blocks of what, when and how to eat effectively to improve wellness, fitness and health.
Food is complicated. We are bombarded with information about the fat and sugar content of food, its vitamins and minerals and the claimed benefits of new products.
Nutrition and Health awareness is designed for those who wish to develop their understanding of the principles of healthy eating and the relationship with nutrition, diet and health. There has never been such a wide range of food available to us.
This 4 hour course is designed for anyone who is working or seeking a career in food preparation and/or food service.
This course is designed for anyone involved in food preparation and planning. Learners will gain knowledge of nutrition and an understanding of special dietary requirements.
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