Resilient people demonstrate great flexibility, high energy, and mental agility and consistently perform at their highest level. They have strong relationships and support networks that help them to amplify their productivity and results.
DurationIt is vital to build a workforce ready to embrace and adapt to this world of constant change. Fundamental to this is how we protect and develop our resilience levels.
Resilient people demonstrate great flexibility, high energy, and mental agility and consistently perform at their highest level. They have strong relationships and support networks that help them to amplify their productivity and results.
The workshop will enable you to learn about all of the below and more
Explore emotional intelligence strategies to help build resilience levels
Recognise the power of empathetic assertiveness and examine areas of self - development
Use the reframing of language both internal and external, verbal and non – verbal
Control emotional hijacking– rational vs emotional mind set
Assertiveness strategies to manage conflict and difficult conversations
Whatever you want to achieve, Crawley College is here to support you on your journey to success. We offer technical and professional courses for young people and adults in a wide variety of subject areas, taught by highly experienced curriculum staff.
We're so confident that our training is going to be useful to you that we make a promise: if your candidates don't think the day's been worthwhile, just don't pay for it. That's your own decision, not ours...
Coaches will delve into emotional intelligence competencies and learn how to create a psychologically safe space for clients to explore their thoughts and feelings.
Our Resilience and Emotional Intelligence training courses are designed to maintain wellbeing of delegates and enable to work well under pressure.
You will learn how to recognise, regulate and process your emotions and you will leave the course with a toolkit of strategies to apply when difficult emotions arise. As a result you will access greater calm, balance, and clarity. These shifts will help you to manage life’s ups and downs, support...
This unique one-day session of experiential learning not only identifies what empathy is and the impact that personal wellbeing and emotional awareness plays in this, but what it is not. It enables those attending to ‘feel’ empathy, analyse it, and understand it on a deeper level, to understand...
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