Emotional Intelligence

by NorthStar Leadership Training Claim Listing

Each day, individuals are faced with various challenges in the workplace. Whether it is using social skills and interpersonal skills with a difficult customer or a problem to solve, the ability to manage emotions becomes increasingly important.

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NorthStar Leadership Training Logo

img Duration

1 Day

Course Details

Emotional Intelligence

Each day, individuals are faced with various challenges in the workplace. Whether it is using social skills and interpersonal skills with a difficult customer or a problem to solve, the ability to manage emotions becomes increasingly important.

Our one-day emotional intelligence training can help you learn how to better deal with challenging situations and maintain a positive attitude.

Emotional Intelligence Training Learning Outcomes

What Emotional Intelligence Is and Why It Matters

  • Emotional intelligence quiz for self-assessment

  • Definition and benefits of emotional intelligence

  • Introduction to Goleman’s most recent model of emotional intelligence and its four elements (self-awareness, social awareness, self-management and relationship management)

Learning to Recognise and Manage Your Emotions

  • Describing feelings and the wheel of emotions

  • Benefits of self-awareness and self-management

  • Strategies to improve self-awareness and self-management

How to Recognise and Inspire Emotions in Others

  • Recognising emotions in others by analysing body language, speech and facial expressions

  • Why social awareness is useful and ways to improve it

  • Ideas to improve relationship management

The Role of Emotional Intelligence in the Workplace

  • Benefits of emotional intelligence for employees and the organisation

  • How to improve emotional intelligence at an organisational level

  • Emotional intelligence and leadership

Your Personal Emotional Intelligence Plan

  • Guiding participants through the action plan steps

  • Preston Branch

    17 Steeple View, Ashton-on-Ribble, Preston

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