Emotional Intelligence Infused Mindfulness Training: 2 Combined Superpowers for Emotional Balance Resulting in Increased Productivity

Our emotional intelligence (ei) training course is unique and the first in malaysia to incorporate elements of mindfulness to the content, ensuring employees benefit from the session in being exposed to a wide spectrum of elements when it comes to ei. 

With the multi-cultural teams and elements in companies today in Malaysia, our skills based training programme is conducted in a fun and interactive manner to ensure employees understand the importance of applying skills in a workplace that are relevant and considerate for todays environment.

Angela (Paloma) Eimer’s 2-day program stands out as a premier HRDC claimable Mindfulness Course in Selangor due to its unique integration of Mindfulness with Emotional Intelligence, tailored specifically for the corporate environment.

This distinguished course not only enhances workplace productivity and mental clarity but also fosters a culture of resilience and empowered decision-making, making it a cutting-edge investment in human capital.

​A Journey of Dual Empowerment:

• In the bustling canvas of life, the art of maintaining emotional stability while enhancing productivity is non-negotiable. This meticulously crafted program is not just a training session but a journey that seamlessly intertwines Emotional Intelligence (EI) with the ancient practice of Mindfulness. This synergy of EI and Mindfulness is the gateway to achieving a harmonious balance between the participants emotions and actions, leading to an enriching life and a thriving career.

​Mindfulness: The Art of Present Living

• Mindfulness is their second superpower, teaching them to live in the present moment consciously and purposefully. It is not just a practice but a way of life that helps them embrace each moment with greater acceptance, patience, and gratitude. When infused with Emotional Intelligence, Mindfulness becomes a beacon guiding them through the fog of stress, anxiety, and emotional turmoil towards a lighthouse of calm, focus, and balanced productivity.

​Combined Synergy: Emotional Balance & Increased Productivity

• The alchemy of Emotional Intelligence and Mindfulness doesn’t just stop at personal wellbeing. When these two superpowers are synergized, they unlock unprecedented levels of productivity and efficiency in everyones’ professional sphere. Through various interactive modules, hands-on activities, and reflective sessions, this program will equip them with the tools to navigate through the complexities of emotions and challenges of work with grace and confidence.
• ​This one day training course and workshop will teach what to do in order to create a crisis management plan that is social media compliant and effective when so exposed via online platforms and channels. It will also provide an understanding of how customers and citizens use social media to vent opinions and give feedback, as well as how organisations can respond in crisis situations, including areas such as correcting negative brand perceptions as well as removing abuse and spam content on social media platforms.

Course Programme

• Introduction and Ice-Breaker
• Exploring Mindfulness
• Practical Application of Mindfulness
• Understanding Emotional Intelligence
• Linking Mindfulness and Emotional Intelligence
• Active Mindful Listening
• Role-Playing EI Scenarios
• Mindfulness in Daily Life
• Emotional Intelligence in Relationships
• Multicultural Mindfulness
• The Art of Feedback
• Mindfulness at the Workplace
• Cultural Nuances in Emotional Intelligence
• Walking Mediation
• Brief Deviation on S.M.A.R.T. (E.R.) Goals/Goal Setting
• Setting Personal Goals/Creating a HABIT & ROUTINE System for Continuous  (Consistent) Application

Who Should Attend

• Employees and teams from all companies with Multi-Cultural Work Environments.​