Emotional Intelligence Training

by Leonnova Claim Listing

This course focuses self-awareness, self-expression, interpersonal skills, decision making and stress management.

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Course Details

This course focuses self-awareness, self-expression, interpersonal skills, decision making and stress management.

This course will include various activities to improve participants self-awareness and provide them with the tools to manage their emotions more effectively and improve their emotional wellbeing.

Furthermore, it will help them to influence other and develop stronger relationships.

Course Outline

  • Understanding emotional intelligence
  • Self-awareness
  • Self-regulation
  • Empathy and social awareness:
  • Relationship management
  • Leading with emotional intelligence
  • Emotional intelligence in leadership
  • Emotional intelligence in personal growth
  • Application and practice

Learning Outcomes

  • Developing a deeper understanding of personal emotions, strengths, and opportunity for growth
  • Improving interpersonal skills and relationship management
  • Gaining confidence to express personal thoughts and emotions
  • Learning techniques to respond rather than react to stressful situations
  • Making more sounds and empathetic decisions Becoming more emotionally intelligent
  • Toronto Branch

    15 Wellesley St West, Suite 224, Ontario M4Y 0G7, Toronto

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