Emotional Intelligence Training

Emotional Intelligence is the emotional, personal and social aspects of your intelligence. Primarily it’s nothing but human skills, your people skills and your overall psychological well being.

It consists of skills that can improve through learning and experience, unlike personality traits, which tend to remain fairly constant.  Moreover, your EQ has a profound effect on your performance and relationships, and its impact spreads throughout the working environment.

Emotional intelligence mainly consists of:

• Fundamental Self Awareness & Control
• Excellent People Skills
• Collaborative Mindset
• Emotional Maturity
• Maintaining a positive outlook
• Decreased Occupational Stress
• Improved Decision Making
• Personal Well-Being
• Improved Leadership

In short, Emotional intelligence training can improve through learning and experience. Because of this Emotional intelligence training course conducted online and onsite by the best Emotional Intelligence Trainers in Mumbai which provides the opportunity to gain self-awareness and to establish a personal improvement plan.

Outline:

•  Learn a key EQ model & take a self-test
•  What is Emotional Intelligence
•  Understand 4 pillars of EI
•  Discover key aspects of EI & Physiology of the brain.
•  What is Emotional Intelligence, EQ & how they relate to IQ
•  Techniques for greater Emotional Self awareness.
•  Art of Self-Regulation/Managing Emotions.
•  Understand and identify yours and others’ motivational triggers
•  Empathy & Social Skills
•  Power of balancing empathy & assertiveness at work and in life
•  Powerful techniques for Emotionally effective conversations
•  Building Emotional Fitness
•  Practicing High EQ Leadership