Understand how to stay within the window of tolerance.
DurationOne Day (6 Hours)
Understand emotional dysregulation.
Understand how to stay within the window of tolerance.
Know how to support emotional regulation.
Workplace Wellbeing & Leadership and Management
It’s never been more important to take proactive action to protect and enhance your workforce’s mental health and wellbeing.
Workplace Mental Health & Wellbeing
Workplace Mental Health and Wellbeing Expertise
57% of working days lost (15.4 million days) in 2017/18 were due to stress, depression or anxiety, an effective workplace mental health and wellbeing strategy has never been more important .
We apply the latest psychological, neuroscience and occupational research and real world business experience and expertise to provide solutions and support that meet the needs of today’s workforce.
Do you manage your emotions or do they manage you? The ability to recognise and respond to emotions guides our thinking, behaviour and performance. This workshop helps you understand the way you think and process situations. It creates a safe space to explore the way you are, why, and provides you ...
Emotional Intelligence in your organisation.
If you work with others or manage a team this morning course is ideal for you. Come and enjoy learning what makes others tick and how to better deal with them others. Just imagine for a moment, how good it will feel when you know how to manage both yourself and others more effectively.
Training with NLP North East and Transform NLP, Mark obtained his qualifications and previously spent many years learning Self-Hypnosis and NLP for himself.
Team members and leaders who would like to explore their understanding of their relationships with others. You will leave understanding what emotional intelligence is and have a greater awareness of your triggers,
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