This course will enable participants to understand mental toughness. Presenting a balance between theory and practice exploring resilience attitudes and habits. Participants can develop skills and confidence of how to deal positively under pressure and develop effective responses and stamina.
DurationEmotional Resilience – Getting Tough
This course will enable participants to understand mental toughness. Presenting a balance between theory and practice exploring resilience attitudes and habits. Participants can develop skills and confidence of how to deal positively under pressure and develop effective responses and stamina.
Goldmark Training
Enhancing diversity and inclusion in your workplace
TEDx Keynote Speaker
Watch Goldmark Training Director, Tara Hussain deliver her outstanding TEDx Northwich talk, ‘I’m Not Racist But…’
Tara’s heartwarming story of long, loyal friendships, understanding of human kind and the good that comes from loving thy neighbour is both touching and eye-opening.
To book Tara for a specialist key note speech please contact the team at Goldmark Training
What is emotion coaching? Emotion coaching was first introduced by John Gottman and his colleagues in the USA. Emotion coaching is about helping children to become more aware of their emotions and to manage their own feelings particularly during instances of misbehaviour. It entails validating chil...
Emotional Intelligence differentiates the average employee from the star performer. Exceptional performers have high levels of self-awareness and, not only manage themselves, but also understand and work effectively with others. Emotional Intelligence helps people identify, understand and manage th...
A one day course that introduces you to the theory and concepts behind Emotional Intelligence, drawing on the latest thinking in the field and the work of experts; such as Daniel Goleman.
Emotional Intelligence is a set of emotional and social skills that collectively establish how well you perceive and express yourself, maintain social relationships and cope with challenges.
Emotional Freedom Technique (EFT) is similar to acupuncture and focuses on the meridian points or energy hot spots to restore balance to your body’s energy. … Proponents say the tapping helps you access your body’s energy and send signals to the part of the brain that controls stress.
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