At Healthy Mind Coaching & Training, we recognise the profound impact that mental and emotional well-being can have on individual success and organisational growth. Our training programmes are designed with the same care, expertise, and dedication that drive our coaching practices.
DurationEmotional Resilience course is offered by Healthy Mind Coaching
At Healthy Mind Coaching & Training, we recognise the profound impact that mental and emotional well-being can have on individual success and organisational growth. Our training programmes are designed with the same care, expertise, and dedication that drive our coaching practices.
Accredited Excellence
Quality Training with Recognised Accreditation
Our courses are eligible for Continuing Personal Development (CPD) and Institute of Commercial Management (ICM) accreditation, ensuring that the skills and knowledge you gain are recognised and respected within the professional community.
Training Workshops Tailored to Your Needs
Fostering a Mentally Resilient Workforce
Our training offerings cover a wide spectrum, catering to individuals, professionals, companies, and organisations throughout Northern Ireland.
About Us
At Healthy Mind Coaching & Training, we’re committed to fostering mental and emotional wellbeing that leads to positive change. Based in Belfast, Northern Ireland, our practice specialises in personal development and coaching, supporting individuals and businesses to reach their full potential.
Our Approach: Engaging and Empowering
Utilising an Integrative Cognitive Behavioural Coaching Framework, we deliver customised solutions through:
Individual Sessions: Tailored coaching for psychological and emotional wellbeing.
Workplace Training: Enhancing leadership skills, effective communication, and workplace wellbeing.
Workshops: Engaging sessions on stress management, resilience, anxiety, and more.
Accredited Professional Training: Optional CPD ICM accreditation, strengthening your professional growth.
The Emotional Intelligence for Leaders course will enable you to assess and build your own emotional intelligence and leadership skills. You will learn techniques to better manage behaviours that hold you back from optimal performance.
My bespoke person-centred workshops provide you with a toolkit of skills and a range of strategies to implement within your personal and professional lives. I use a person centred approach within a beautiful setting as we achieve the most when we are at our most relaxed and feeling valued!
The Emotional Intelligence Skills Training Course is perfect for those who want to understand how to develop their communication and interpersonal skills,
Participants will learn the benefits and challenges of applying emotional intelligence (EI) and how to utilize tools for assessing individual and organizational strengths and opportunities for improvement. Understanding the core skills needed for emotional intelligence will allow participants to de...
Team members and leaders who would like to explore their understanding of their relationships with others. You will leave understanding what emotional intelligence is and have a greater awareness of your triggers,
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