At Healthy Mind Coaching & Training, we recognise the profound impact that mental and emotional well-being can have on individual success and organisational growth. Our training programmes are designed with the same care, expertise, and dedication that drive our coaching practices.
DurationEmotional Resilience course is offered by Healthy Mind Coaching
At Healthy Mind Coaching & Training, we recognise the profound impact that mental and emotional well-being can have on individual success and organisational growth. Our training programmes are designed with the same care, expertise, and dedication that drive our coaching practices.
Accredited Excellence
Quality Training with Recognised Accreditation
Our courses are eligible for Continuing Personal Development (CPD) and Institute of Commercial Management (ICM) accreditation, ensuring that the skills and knowledge you gain are recognised and respected within the professional community.
Training Workshops Tailored to Your Needs
Fostering a Mentally Resilient Workforce
Our training offerings cover a wide spectrum, catering to individuals, professionals, companies, and organisations throughout Northern Ireland.
About Us
At Healthy Mind Coaching & Training, we’re committed to fostering mental and emotional wellbeing that leads to positive change. Based in Belfast, Northern Ireland, our practice specialises in personal development and coaching, supporting individuals and businesses to reach their full potential.
Our Approach: Engaging and Empowering
Utilising an Integrative Cognitive Behavioural Coaching Framework, we deliver customised solutions through:
Individual Sessions: Tailored coaching for psychological and emotional wellbeing.
Workplace Training: Enhancing leadership skills, effective communication, and workplace wellbeing.
Workshops: Engaging sessions on stress management, resilience, anxiety, and more.
Accredited Professional Training: Optional CPD ICM accreditation, strengthening your professional growth.
My bespoke person-centred workshops provide you with a toolkit of skills and a range of strategies to implement within your personal and professional lives. I use a person centred approach within a beautiful setting as we achieve the most when we are at our most relaxed and feeling valued!
The emotional intelligence training course helps our learners develop their abilities. We’re here to help you no matter the goals. Whether you need guidance, empathising with others, or developing meaningful relationships.
When you think about truly extraordinary people who inspire others and make a difference, you will see that they do this by connecting with people at a personal and emotional level. What differentiates them is not their IQ, but their EQ – their emotional intelligence.
Emotional intelligence is the ability to understand and manage your emotions, but this isn’t as easy as it may sound. Emotional reactions flow from our unconscious, so it can be all too easy to misinterpret why we feel as we do. People with strong emoti
This programme provides managers with a detailed understanding of the key emotional intelligence skills and competencies managers need to develop high performance teams and maximise business performance.
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