At Healthy Mind Coaching & Training, we recognise the profound impact that mental and emotional well-being can have on individual success and organisational growth. Our training programmes are designed with the same care, expertise, and dedication that drive our coaching practices.
DurationEmotional Resilience course is offered by Healthy Mind Coaching
At Healthy Mind Coaching & Training, we recognise the profound impact that mental and emotional well-being can have on individual success and organisational growth. Our training programmes are designed with the same care, expertise, and dedication that drive our coaching practices.
Accredited Excellence
Quality Training with Recognised Accreditation
Our courses are eligible for Continuing Personal Development (CPD) and Institute of Commercial Management (ICM) accreditation, ensuring that the skills and knowledge you gain are recognised and respected within the professional community.
Training Workshops Tailored to Your Needs
Fostering a Mentally Resilient Workforce
Our training offerings cover a wide spectrum, catering to individuals, professionals, companies, and organisations throughout Northern Ireland.
About Us
At Healthy Mind Coaching & Training, we’re committed to fostering mental and emotional wellbeing that leads to positive change. Based in Belfast, Northern Ireland, our practice specialises in personal development and coaching, supporting individuals and businesses to reach their full potential.
Our Approach: Engaging and Empowering
Utilising an Integrative Cognitive Behavioural Coaching Framework, we deliver customised solutions through:
Individual Sessions: Tailored coaching for psychological and emotional wellbeing.
Workplace Training: Enhancing leadership skills, effective communication, and workplace wellbeing.
Workshops: Engaging sessions on stress management, resilience, anxiety, and more.
Accredited Professional Training: Optional CPD ICM accreditation, strengthening your professional growth.
Key principles, qualities and skills of Emotional Intelligence
My mission and what I love is to help people succeed, this is my passion and the driving force that helped me to decide to become a full time coach. I have run my own businesses, am raising children and have my own little voice that sometimes isn’t helpful at all.
This course has been designed to provide participants with essential Management skills and a strong understanding of Emotional Intelligence.
Our focus is to work with Directors and L&D /Training managers to find out the organisation's learning needs for their management training, as well as training courses for employees.
We are living in extraordinary times right now. With the spread of Covid-19, life is far from what it was. The demands of the modern working environment can be challenging at the best of times, but uncertainty and the pressures and stress of day to day life, the ability to be resilient and to bounc...
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