Emotional Resilience

by Javelin Success Claim Listing

In this training, you will also explore the key to building your resilience.  You will learn new coping skills and develop your communication skills.  This workshop is suitable for all, but will especially benefit those in a leadership position, whether paid or voluntary.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Javelin Success Logo

img Duration

3 Hours

Course Details

Emotional Resilience Training

This 3-hour face-to-face training workshop will give you the opportunity to measure your resilience through the use of the RQ test. 

In this training, you will also explore the key to building your resilience.  You will learn new coping skills and develop your communication skills.  This workshop is suitable for all, but will especially benefit those in a leadership position, whether paid or voluntary.

  • What is resilience?

  • The 7 factors of Resilience

  • RQ test to measure your resilience

  • The key to building resilience.

  • Developing communication and resilience skills.

  • 13 coping skills

  • Leaders and Emotional Resilience.

  • Emotional Resilience summary

  • Reflective log and action plan

  • Belfast City Branch

    Javelin Success, Ballynahinch Rd, Belfast City

Check out more Emotional Intelligence courses in UK

London Corporate Training (LCT) Logo

Emotional Intelligence

Key principles, qualities and skills of Emotional Intelligence

by London Corporate Training (LCT) [Claim Listing ]
iManage Performance Ltd Logo

Emotional Intelligence (EQ)

Emotional Intelligence or EQ has come to the fore in recent years, particularly within business education, and for good reason. Research has consistently shown that people with high levels of EQ are more successful than those with low EQ and far outperform those with high intelligence. EQ is the se...

by iManage Performance Ltd [Claim Listing ]
EC Safety Solutions Ltd Logo

Mental And Emotional Wellbeing

We deliver accredited training courses that can be redesigned and implemented to meet your company specific requirements, whilst meeting the awarding body criteria for certification.

by EC Safety Solutions Ltd [Claim Listing ]
Bespoke Business Training Logo

Understanding and Improving Your Emotional Intelligence

Our focus is to work with Directors and L&D /Training managers to find out the organisation's learning needs for their management training, as well as training courses for employees.

by Bespoke Business Training [Claim Listing ]
Jarrold Training Logo

Resilience & Wellbeing

We are living in extraordinary times right now. With the spread of Covid-19, life is far from what it was. The demands of the modern working environment can be challenging at the best of times, but uncertainty and the pressures and stress of day to day life, the ability to be resilient and to bounc...

by Jarrold Training [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy