We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and fee
Emotional Understanding & Building Resilience course is offered by Sunrise Wellbeing
We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and feel empowered to implement new strategies and ideas to improve difficult situations within their own workplace or family home.
Our team at Sunrise Wellbeing Therapy Centre also regularly offer fun, therapeutic workshops for children, young people and families to support with emotional understanding, self-esteem, regulation and relaxation.
We provide an award-winning holistic therapeutic service to support children, young people and adults to meet their own individual needs.
Sunrise Wellbeing Therapy Centre was founded by Shelley Smith – Integrative Psychotherapist (MBACP) / Managing Director
Shelley is passionate about offering a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to provide them with strategies and skills that can prevent their troubles from escalating.
We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. This is why it was always Shelley’s dream to be able to offer a hub of therapeutic and holistic support to all.
We are delighted to provide an award-winning holistic therapeutic service to support children, young people and adults to meet their own individual needs and Shelley is proud of creating our Wellbeing Therapy Centre which opened it’s doors in July 2020.
Sunrise Wellbeing became a Community Interest Company in 2021 and continues to offer support, training and workshops within our social enterprise, with continuous exciting plans to expand even further.
At our centre we now have a Team of Associate Wellbeing Practitioners & Therapists, along with our Volunteer Team of trainees working towards their therapy qualifications. Our wonderful Centre Team provides a wealth of experience and support to our communities, in person and online.
People deal with people. Knowing yourself and the impact you have on others, is central to being effective in the world. This ability is the cornerstone of positive communication and excellent relationships, in the world of work and beyond.
Everyone. The skills learned in this course provide an effective basis for any manager or team member. It will allow the delegates to maximise their potential and that of their team.
Utilising the science behind emotional intelligence and relationship intelligence we can create bespoke on-line learning programmes which will provide your teams with a unique insight into the personality traits that make people behave in the way they do.
This half day course aims to introduce candidates EI and develop their understanding. In additional candidates will learn how to identify and improve their level of EI for a better understanding of self, as well as sense the emotions of others. By developing EI one can become more productive and ...
“Emotional Intelligence predicts people’s ability to regulate themselves, manage other people and achieve success. Research shows a link between Emotional Intelligence and career success.
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