We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and fee
DurationEmotional Understanding & Building Resilience course is offered by Sunrise Wellbeing
We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and feel empowered to implement new strategies and ideas to improve difficult situations within their own workplace or family home.
Our team at Sunrise Wellbeing Therapy Centre also regularly offer fun, therapeutic workshops for children, young people and families to support with emotional understanding, self-esteem, regulation and relaxation.
We provide an award-winning holistic therapeutic service to support children, young people and adults to meet their own individual needs.
Sunrise Wellbeing Therapy Centre was founded by Shelley Smith – Integrative Psychotherapist (MBACP) / Managing Director
Shelley is passionate about offering a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to provide them with strategies and skills that can prevent their troubles from escalating.
We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. This is why it was always Shelley’s dream to be able to offer a hub of therapeutic and holistic support to all.
We are delighted to provide an award-winning holistic therapeutic service to support children, young people and adults to meet their own individual needs and Shelley is proud of creating our Wellbeing Therapy Centre which opened it’s doors in July 2020.
Sunrise Wellbeing became a Community Interest Company in 2021 and continues to offer support, training and workshops within our social enterprise, with continuous exciting plans to expand even further.
At our centre we now have a Team of Associate Wellbeing Practitioners & Therapists, along with our Volunteer Team of trainees working towards their therapy qualifications. Our wonderful Centre Team provides a wealth of experience and support to our communities, in person and online.
This unique one-day session of experiential learning not only identifies what empathy is and the impact that personal wellbeing and emotional awareness plays in this, but what it is not. It enables those attending to ‘feel’ empathy, analyse it, and understand it on a deeper level, to understand...
With a growing number of people being placed in a position of responsibility expectations are constantly increasing. Professionals are nowadays expected to demonstrate high competency in Communication, Influencing Skills, the ability to Motivate Others and Managing Emotions in the workplace.
Emotional Intelligence Course Is Offered By Northamptonshire Chamber of Commerce
EI encompasses an individual’s capacity to recognise, understand, manage, and effectively use their own emotions while also empathizing with the emotions of others. This critical skill set offers numerous benefits in selling, fostering stronger relationships and increasing sales potential.
Managers and supervisors who wish to develop their skills and abilities and anyone who wants to understand more about emotional intelligence and how it can benefit the workplace.
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