This course includes: system of teaching agility/movement, plyometrics and low/high load power.
DurationRetraining an athlete’s speed, agility, and quickness after surgery or injury is crucial for their physical recovery, psychological confidence, and overall performance in their sport.
It’s a comprehensive process with consideration to biomechanics, neuromuscular coordination, strength, and psychological factors, all of which contribute to a successful return to competition.
This course includes: system of teaching agility/movement, plyometrics and low/high load power.
Sherwood Park Sports Physiotherapy was founded in 1985 by Doug and Teresa Gilroy with a vision to have a multidisciplinary Sports Medicine Centre to treat athletic injuries in Sherwood Park.
They believed that everyone deserves to live their best, healthy lives and will do whatever is necessary to help people get back to the sports & activities they love.The “team” consisted of one physiotherapist and operated out of an office building.
When you participate in personalized physical therapy sessions, we can help you achieve a maximum functional state suitable for your health and entire body.
This is how you're going to start to build the foundation to see continuous athletic improvement, and address long-term injury prevention along the way!
This course allows students to have a better understanding of common athletic injuries and present the concepts required to safely develop an effective exercise program post injury.
Working with our Toronto, ON physiotherapists can help you reach your peak performance, whether you’re recovering from an injury or trying to strengthen your skills.
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