This course includes: system of teaching agility/movement, plyometrics and low/high load power.
DurationRetraining an athlete’s speed, agility, and quickness after surgery or injury is crucial for their physical recovery, psychological confidence, and overall performance in their sport.
It’s a comprehensive process with consideration to biomechanics, neuromuscular coordination, strength, and psychological factors, all of which contribute to a successful return to competition.
This course includes: system of teaching agility/movement, plyometrics and low/high load power.
Sherwood Park Sports Physiotherapy was founded in 1985 by Doug and Teresa Gilroy with a vision to have a multidisciplinary Sports Medicine Centre to treat athletic injuries in Sherwood Park.
They believed that everyone deserves to live their best, healthy lives and will do whatever is necessary to help people get back to the sports & activities they love.The “team” consisted of one physiotherapist and operated out of an office building.
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