Enhancing Emotional Resilience

by MHS Training & Consultancy Ltd Claim Listing

To develop mental health awareness, the cornerstone of emotional resilience. The one day course offers an introduction to the nature of mental health and the onset of mental ill health, together with core listening skills.

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img Duration

1 Day

Course Details

Course Aim

To develop mental health awareness, the cornerstone of emotional resilience. The one day course offers an introduction to the nature of mental health and the onset of mental ill health, together with core listening skills.

This introductory course is open to anyone wishing to develop their awareness of mental health issues and to help support people experiencing mental health problems.

Learning Outcomes

By the end of this course participants will:

  • Have enhanced awareness of the concepts of mental health and mental ill-health/distress.

  • Have enhanced understanding of one’s own mental health and emotional resilience.

  • Have considered the issues related to the stigma associated with mental ill-health.

  • Have developed awareness of the range and types of mental ‘disorders’ together with core listening skills for supporting people experiencing mental health problems.

  • Plymouth Branch

    12 Peverell Terrace, Plymouth

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