E.Q. stands for Emotional Quotient. Learn effective emotional regulation techniques to improve your communication and people skills, including in tense situations.
E.Q. stands for Emotional Quotient. Learn effective emotional regulation techniques to improve your communication and people skills, including in tense situations.
This Develop Your Emotional Quotient Training Workshop will highly benefit team members and organisations from a variety of backgrounds, industries, and skill levels who wish to develop their emotional intelligence at work to improve the organisational culture, effectiveness & overall motivation.
This training workshop will be customised to address your organisation’s specific requirements and will use an interactive approach designed to meet the learning styles of participants, regardless of their level or position within the organisation.
Emotional Intelligence Course Outcomes
By the end of the training workshop participants will be able to:
Develop mindfulness of their emotions to reduce emotional suffering,
Learn effective strategies to best handle their emotions and respond rather than react,
Leverage effective tools and methods to develop their emotional intelligence competencies, including empathy.
EQ Workshop Outlines
Develop your emotional intelligence vocabulary and learn to share important thoughts and feelings.
Discover surprising facts about emotional intelligence: emotions and predictions, the autopilot mode, the emotion circuit’s myth, and the power of your thoughts.
Study how emotions influence your decision-making and learn how to respond positively and confidently.
Concentrate on other people's emotions: recognise them and respond to those emotions to inspire high performance.
Get familiar with the emotional intelligence framework and develop your emotional intelligence competencies:
Self-management (control, understand, manage)
Self-awareness (self-confidence)
Social awareness (empathy)
Relationship management (communication, leadership, collaboration).
Select your soft skills professional development learning solutions from the 100+ existing soft skills training programs or ask us to create a tailored solution for your training project.
Click on a professional development training category below to discover the short soft skills courses available or contact us for personalised soft skills training programs for your organisation and teams.
This course is suitable for anyone who wants to gain a deeper understanding of themselves and how they can use that knowledge within their own workplace - or to forward their career.
Emotional Intelligence course is offered by Time Education & Training. We are your partner in the learning journey, providing an environment that promotes belief, confidence and capability to achieve your true potential. Knowledge converted immediately into practical workplace application
Our Emotional Intelligence training courses help you develop the awareness levels and skills you need to lead and perform with self-awareness and empathy.
Successful people are often set apart not by their IQ, but by their EQ; their Emotional Intelligence. Emotional Intelligence is the ability to recognise and manage emotions. Many extraordinary people are successful because they have the ability to connect with others at a personal.
Learn to lead your organisation more positively and effectively with emotional intelligence (EQ). Achievement is rarely about one person, therefore our engagement with others has a high impact on how we survive, grow, and thrive at work.
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