Ergonomic At Workplace

by Pahang Skills Development Centre Claim Listing

Ergonomic hazards in the workplace contribute to musculoskeletal concerns through postural stress from holding prolonged positions, chronic injury due to repetitive strain or movements, injuries sustained by force or vibration, and static overload injuries.

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img Duration

1 Day

Course Details

Ergonomic hazards in the workplace contribute to musculoskeletal concerns through postural stress from holding prolonged positions, chronic injury due to repetitive strain or movements, injuries sustained by force or vibration, and static overload injuries. As a result, workers may experience both acute injury and chronic muscle and joint pain.

 

Learning Objectives:

It is hoped that this program will help employees to practice and maintain good posture, work in comfort zones, reduce excess power, reduce excess movement, reduce fatigue while working and ensure a good working environment. Indirectly can increase work productivity with a comfortable working practice atmosphere.

 

Target Audience:

Suitable to all levels of staff from management to support staff in the administrative division.?

 

Course Content:

  • Introduction To Ergonomic & Manual Handling
    • Ergonomic Risk Factor
    • Domain in Ergonomic
    • Manual Handling
  • Legal Requirement
    • Objectives of OSHA
    • Section 15 OSHA Employer’s Responsibility
    • Section 24 OSHA Employer’s Responsibility
    • Section 12 FMA
    • FMA – Safety Health and Welfare Regulations
    • DOSH Guidelines
  • Work Related Injuries or Disease
    • Musculoskeletal Disorder (MSD’s)
    • Acute & Chronic Effect
    • Musculoskeletal Disorder (MSD’s) Symptoms
  • Manual Handling Risk Identification & Assessment
    • Manual Handling Risk Identification 
    • Manual Handling Risk Assessment
    • Lifting & Lowering
    • Repetitive Lifting & Powering
    • Lifting & Lowering Involve Twisting Body Posture
    • Pushing & Pulling
    • Handling in Seated Position
    • Carrying
  • Back Strengthening Exercise
    • Knee to Chest
    • Pelvic Tilt
    • Hip Rolling
    • Cat & Camel
    • Hip Extension
    • Press Up
  • Control Measures For Manual Handling
    • Definition & Purpose
    • Hierarchy of Control
  • Kuantan Branch

    Pahang Skills Development Centre, Pahang Skills Campus, Kuantan

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